Nutrition Facts for Dairy-free iced chai latte

Dairy-Free Iced Chai Latte

Image of Dairy-Free Iced Chai Latte
Nutriscore Rating: 71/100

Cool off with this irresistibly spiced Dairy-Free Iced Chai Latte, a smooth and refreshing blend of bold black tea, aromatic spices, and creamy almond milk. Made from scratch, this recipe highlights the warm flavors of cinnamon, ginger, cloves, cardamom, and peppercorns, simmered to perfection for a robust chai concentrate. Sweetened naturally with a touch of maple syrup and finished with a splash of vanilla, this iced latte is the perfect balance of sweet, spicy, and creamyβ€”without a hint of dairy. Ready in just 20 minutes, it’s an easy, vegan-friendly treat perfect for hot afternoons or a midday pick-me-up. Serve over ice for a delightfully cooling beverage that’s full of flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 480 ml Water
  • 4 pieces Black tea bags
  • 1 piece Cinnamon stick
  • 0.5 teaspoon Ground ginger
  • 5 pieces Whole cloves
  • 4 pieces Cardamom pods
  • 6 pieces Black peppercorns
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Maple syrup
  • 240 ml Unsweetened almond milk
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, combine the water, cinnamon stick, ground ginger, cloves, cardamom pods, and black peppercorns.

2

Bring the water to a boil over medium-high heat, then reduce the heat to low and let it simmer for 5 minutes to allow the spices to infuse.

3

After 5 minutes, remove the saucepan from the heat and add the black tea bags to the spiced water. Let the tea steep for another 5 minutes.

4

Strain the tea mixture into a pitcher or large bowl, discarding the spices and tea bags.

5

Stir in the vanilla extract and maple syrup into the strained tea concentrate.

6

Allow the tea concentrate to cool to room temperature, or refrigerate it to speed up the process.

7

Once the tea is cool, fill 2 glasses with ice cubes. Pour 120 ml of the cooled tea concentrate into each glass.

8

Top each glass with 120 ml of unsweetened almond milk.

9

Stir gently to combine the tea concentrate and almond milk.

10

Serve immediately and enjoy your refreshing Dairy-Free Iced Chai Latte.

⚑
Cooking Tip: Take your time with each step for the best results!
171
cal
1.9g
protein
33.5g
carbs
3.4g
fat

Nutrition Facts

1 serving (1023.8g)
Calories
171
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 169 mg 7%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 2.8 g 10%
Total Sugars 27.1 g
Protein 1.9 g 4%
Vitamin D 2.2 mcg 11%
Calcium 502 mg 39%
Iron 1.4 mg 8%
Potassium 159 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.8%%
4.4%%
17.8%%
Fat: 30 cal (17.8%%)
Protein: 7 cal (4.4%%)
Carbs: 134 cal (77.8%%)