Savor the perfect balance of sweet and savory with our Dairy-Free Honey Glazed Chicken! This quick and easy recipe features tender, oven-baked chicken thighs coated in a luscious glaze made from honey, soy sauce, garlic, and fresh ginger. Brightened with a hint of zesty lemon juice and finished with a sprinkle of sesame seeds and green onions, this dish is packed with flavor and designed to impress. Completely dairy-free and ready in just 45 minutes, itβs a crowd-pleasing option for a weeknight dinner or elegant family gathering. Serve it alongside fluffy white rice or steamed vegetables for a wholesome and satisfying meal thatβs sure to become a household favorite. Perfect for healthy eating, meal prep, or entertaining guests, this recipe is as versatile as it is delicious!
Preheat your oven to 375Β°F (190Β°C).
In a small bowl, whisk together the honey, soy sauce, olive oil, minced garlic, grated ginger, lemon juice, salt, and black pepper until well combined.
Place the chicken thighs in a baking dish in a single layer.
Pour the honey glaze mixture over the chicken, ensuring each piece is fully coated.
Let the chicken marinate in the baking dish for about 10 minutes to absorb some of the flavors.
Cover the baking dish with aluminum foil and place it in the preheated oven.
Bake for 20 minutes, then remove the foil and continue baking for another 10 minutes, or until the chicken is cooked through and the glaze has thickened slightly.
Check the internal temperature of the chicken to ensure it has reached 165Β°F (74Β°C) for safe consumption.
Once done, remove the chicken from the oven and let it rest for 5 minutes.
Sprinkle with sesame seeds and sliced green onions before serving to add a fresh and vibrant touch.
Serve warm with your favorite side dishes like steamed vegetables or rice.
Calories |
1996 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.5 g | 128% | |
| Saturated Fat | 24.3 g | 122% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 564 mg | 188% | |
| Sodium | 5175 mg | 225% | |
| Total Carbohydrate | 112.0 g | 41% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 99.7 g | ||
| Protein | 165.5 g | 331% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 141 mg | 11% | |
| Iron | 8.6 mg | 48% | |
| Potassium | 1928 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.