Nutrition Facts for Dairy-free homemade yogurt

Dairy-Free Homemade Yogurt

Image of Dairy-Free Homemade Yogurt
Nutriscore Rating: 63/100

Transform your breakfast routine with this creamy, tangy, Dairy-Free Homemade Yogurt made from rich, full-fat coconut milk and infused with the natural goodness of probiotics. Perfect for those seeking a plant-based alternative, this recipe is a delightful fusion of simplicity and health, requiring minimal prep time and just a handful of wholesome ingredients like maple syrup for a touch of sweetness and vanilla extract for depth of flavor. With no cook time and a customizable fermentation process that lets you control the level of tanginess, this yogurt is ideal for topping with fruits, nuts, or granola, providing endless possibilities for your mornings or snacks. Easy-to-follow and packed with gut-friendly benefits, this homemade vegan yogurt is a must-try for dairy-free enthusiasts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 800 ml Full-fat coconut milk
  • 2 capsules Probiotic capsules
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Sterilize a large glass jar by rinsing it with boiling water and letting it air dry.

2

Shake the cans of coconut milk well to mix the contents, then open and pour them into a medium-sized saucepan.

3

Gently heat the coconut milk over medium-low heat until warm to the touch (about 100°F or 38°C), but not hot. Stir occasionally to keep it from scalding.

4

Remove the milk from the heat and allow it to cool slightly. Ensure it's lukewarm before proceeding.

5

Open the probiotic capsules and sprinkle the powder over the warm coconut milk. Discard the empty capsules.

6

Add the maple syrup and vanilla extract to the mixture and whisk well to combine all the ingredients thoroughly.

7

Pour the mixture into the sterilized glass jar. Cover the jar with a clean cheesecloth or a paper towel, securing it with a rubber band or string.

8

Place the jar in a warm, draft-free area (such as an oven with only the oven light on) and let it ferment for 24 to 48 hours. The longer it sits, the tangier it will become.

9

Once the yogurt has reached your desired tanginess, remove the cover and give it a good stir.

10

Transfer the yogurt to the refrigerator to chill and thicken further for at least 4 hours before serving.

11

Stir the yogurt well before serving. It can be enjoyed plain or with your favorite toppings like fresh fruit, nuts, or granola.

Cooking Tip: Take your time with each step for the best results!
1978
cal
18.6g
protein
72.0g
carbs
193.4g
fat

Nutrition Facts

1 serving (847.7g)
Calories
1978
% Daily Value*
Total Fat 193.4 g 248%
Saturated Fat 171.4 g 857%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 124 mg 5%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 17.9 g 64%
Total Sugars 54.1 g
Protein 18.6 g 37%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 25.4 mg 141%
Potassium 2143 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
3.5%%
82.8%%
Fat: 1740 cal (82.8%%)
Protein: 74 cal (3.5%%)
Carbs: 288 cal (13.7%%)