Nutrition Facts for Dairy-free homemade pineapple pizza

Dairy-Free Homemade Pineapple Pizza

Image of Dairy-Free Homemade Pineapple Pizza
Nutriscore Rating: 64/100

Satisfy your pizza cravings with this vibrant and creamy *Dairy-Free Homemade Pineapple Pizza*, a plant-based twist on the classic tropical favorite! Featuring a golden, perfectly chewy homemade crust, this pizza is topped with a tangy tomato sauce infused with garlic and Italian seasoning, heaps of juicy pineapple chunks, crisp red bell pepper strips, and thinly sliced red onion for a medley of bold, fresh flavors. A generous sprinkle of melty dairy-free cheese seals the deal, while a garnish of fragrant fresh basil adds a refreshing finish. Perfect for weeknight dinners or family pizza night, this recipe is quick with a 20-minute prep time, and the pizza can be baked to perfection in just 15 minutes. A must-try for vegans, lactose-intolerant foodies, or anyone looking to enjoy an irresistible pizza without dairyβ€”delicious, wholesome, and completely customizable!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2.5 cups All-purpose flour
  • 1 cup Warm water
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Olive oil
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.75 cup Tomato sauce
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 medium Red onion, thinly sliced
  • 1 cup Pineapple chunks
  • 0.5 medium Red bell pepper, thinly sliced
  • 1 cup Dairy-free cheese
  • 0.25 cup Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

In a large mixing bowl, combine warm water, sugar, and yeast. Stir and let it sit for 5 minutes until it becomes frothy.

2

Add the olive oil and salt into the yeast mixture.

3

Gradually add 2 cups of flour to the bowl, stirring with a wooden spoon until a dough forms. If the dough is sticky, add the remaining flour in small amounts until the dough is smooth and elastic.

4

Transfer the dough to a lightly floured surface and knead for about 5-7 minutes.

5

Place the dough in a lightly oiled bowl, cover it with a clean towel, and let it rise in a warm place for about 45 minutes or until doubled in size.

6

Preheat your oven to 475Β°F (245Β°C).

7

Once the dough has risen, punch it down and transfer to a lightly floured surface. Roll out the dough to form a 12-inch pizza base.

8

Place the rolled-out dough on a baking sheet or a pizza stone.

9

Spread the tomato sauce evenly over the pizza dough, leaving a small border for the crust.

10

Sprinkle garlic powder and Italian seasoning evenly over the sauce.

11

Distribute the thinly sliced red onion, red bell pepper, and pineapple chunks over the sauce.

12

Evenly sprinkle dairy-free cheese over the top, adjusting the amount to your preference.

13

Bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is bubbly.

14

Remove the pizza from the oven and allow it to cool for a few minutes.

15

Garnish with freshly sliced basil leaves before serving. Slice and enjoy your dairy-free pineapple pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
2172
cal
46.7g
protein
283.6g
carbs
85.7g
fat

Nutrition Facts

1 serving (1310.9g)
Calories
2172
% Daily Value*
Total Fat 85.7 g 110%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4303 mg 187%
Total Carbohydrate 283.6 g 103%
Dietary Fiber 17.1 g 61%
Total Sugars 30.3 g
Protein 46.7 g 93%
Vitamin D 0.0 mcg 0%
Calcium 1395 mg 107%
Iron 18.3 mg 102%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
8.9%%
36.9%%
Fat: 771 cal (36.9%%)
Protein: 186 cal (8.9%%)
Carbs: 1134 cal (54.2%%)