Nutrition Facts for Dairy-free homemade mushroom cream

Dairy-Free Homemade Mushroom Cream

Image of Dairy-Free Homemade Mushroom Cream
Nutriscore Rating: 68/100

Indulge in the rich, savory depth of flavor with this Dairy-Free Homemade Mushroom Cream—a velvety sauce that's perfect for plant-based diets and lactose-free lifestyles. Featuring cremini mushrooms as the star ingredient, this recipe combines aromatic garlic, sautéed onions, and a luscious coconut milk base for a creamy, earthy essence without any dairy. Enhanced with thyme and just the right balance of seasoning, this versatile sauce thickens to perfection with a cornstarch slurry, making it ideal for pasta, rice dishes, or drizzling over roasted vegetables. Ready in just 30 minutes, this easy, wholesome recipe is a satisfying way to elevate your meals with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Cremini mushrooms
  • 2 tablespoons Olive oil
  • 2 large Garlic cloves
  • 1 small Yellow onion
  • 1 cup Vegetable broth
  • 1 cup Full-fat coconut milk
  • 1 teaspoon Thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Clean the cremini mushrooms with a damp cloth to remove any dirt, then slice them thinly.

2

Mince the garlic cloves and finely chop the yellow onion.

3

Heat the olive oil in a large skillet over medium heat.

4

Add the chopped onion to the skillet and sauté for about 3-4 minutes until it becomes translucent.

5

Stir in the minced garlic and cook for 1 more minute, ensuring it doesn't burn.

6

Add the sliced mushrooms to the skillet and sauté for 5-7 minutes until they are lightly browned and most of the liquid has evaporated.

7

Pour in the vegetable broth and bring to a simmer.

8

Reduce the heat to low and stir in the coconut milk, thyme leaves, salt, and black pepper.

9

In a small bowl, mix the cornstarch and water until smooth.

10

Add the cornstarch mixture to the skillet, stirring constantly until the sauce thickens, about 2-3 minutes.

11

Taste and adjust seasoning if necessary.

12

Remove from heat and allow the mushroom cream to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1026
cal
17.6g
protein
54.3g
carbs
88.2g
fat

Nutrition Facts

1 serving (875.6g)
Calories
1026
% Daily Value*
Total Fat 88.2 g 113%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 1795 mg 78%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 12.5 g 45%
Total Sugars 19.5 g
Protein 17.6 g 35%
Vitamin D 0.4 mcg 2%
Calcium 157 mg 12%
Iron 10.6 mg 59%
Potassium 2333 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
6.5%%
73.4%%
Fat: 793 cal (73.4%%)
Protein: 70 cal (6.5%%)
Carbs: 217 cal (20.1%%)