Nutrition Facts for Dairy-free homemade mushroom cream
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Dairy-Free Homemade Mushroom Cream

Image of Dairy-Free Homemade Mushroom Cream
Nutriscore Rating: 60/100

Indulge in the rich, savory depth of flavor with this Dairy-Free Homemade Mushroom Cream—a velvety sauce that's perfect for plant-based diets and lactose-free lifestyles. Featuring cremini mushrooms as the star ingredient, this recipe combines aromatic garlic, sautéed onions, and a luscious coconut milk base for a creamy, earthy essence without any dairy. Enhanced with thyme and just the right balance of seasoning, this versatile sauce thickens to perfection with a cornstarch slurry, making it ideal for pasta, rice dishes, or drizzling over roasted vegetables. Ready in just 30 minutes, this easy, wholesome recipe is a satisfying way to elevate your meals with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Cremini mushrooms
  • 2 tablespoons Olive oil
  • 2 large Garlic cloves
  • 1 small Yellow onion
  • 1 cup Vegetable broth
  • 1 cup Full-fat coconut milk
  • 1 teaspoon Thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Clean the cremini mushrooms with a damp cloth to remove any dirt, then slice them thinly.

2

Mince the garlic cloves and finely chop the yellow onion.

3

Heat the olive oil in a large skillet over medium heat.

4

Add the chopped onion to the skillet and sauté for about 3-4 minutes until it becomes translucent.

5

Stir in the minced garlic and cook for 1 more minute, ensuring it doesn't burn.

6

Add the sliced mushrooms to the skillet and sauté for 5-7 minutes until they are lightly browned and most of the liquid has evaporated.

7

Pour in the vegetable broth and bring to a simmer.

8

Reduce the heat to low and stir in the coconut milk, thyme leaves, salt, and black pepper.

9

In a small bowl, mix the cornstarch and water until smooth.

10

Add the cornstarch mixture to the skillet, stirring constantly until the sauce thickens, about 2-3 minutes.

11

Taste and adjust seasoning if necessary.

12

Remove from heat and allow the mushroom cream to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1013
cal
16.9g
protein
56.6g
carbs
87.1g
fat

Nutrition Facts

1 serving (891.1g)
Calories
1013
% Daily Value*
Total Fat 87.1 g 112%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 1585 mg 69%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 7.7 g 28%
Total Sugars 18.7 g
Protein 16.9 g 34%
Vitamin D 0.4 mcg 2%
Calcium 179 mg 14%
Iron 11.3 mg 63%
Potassium 2357 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
6.3%%
72.7%%
Fat: 783 cal (72.7%%)
Protein: 67 cal (6.3%%)
Carbs: 226 cal (21.0%%)