Nutrition Facts for Dairy-free homemade mcmuffin

Dairy-Free Homemade McMuffin

Image of Dairy-Free Homemade McMuffin
Nutriscore Rating: 58/100

Craving a fast-food breakfast classic but need it dairy-free? This Dairy-Free Homemade McMuffin recipe is your ultimate breakfast solution, combining all the flavors of the iconic sandwich without any dairy. Made with toasted English muffins, savory cooked sausage patties, perfectly seasoned eggs, and melty dairy-free cheese slices, this recipe is quick, easy, and ready in just 20 minutes. Whether you’re catering to dietary restrictions or simply seeking a lighter, homemade twist on a drive-thru favorite, this recipe delivers a satisfying, protein-packed morning meal. Ideal for busy mornings, this dairy-free delight can be prepped in advance or whipped up fresh and served warm for a wholesome start to your day.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pieces English muffins
  • 2 teaspoons Vegan butter
  • 2 pieces Large eggs
  • 2 slices Dairy-free cheese slices
  • 2 pieces Cooked sausage patties (dairy-free)
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 teaspoon Avocado oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat oven to 350Β°F (175Β°C) to warm the muffins.

2

Heat a skillet over medium heat and lightly grease with vegan butter or avocado oil.

3

Split the English muffins and spread a thin layer of vegan butter on each half. Place them in the oven to toast for about 5 minutes.

4

In the skillet, crack the eggs, season with salt and pepper, and cook to your liking. For a classic McMuffin style, break the yolk and cook evenly on both sides.

5

While the eggs are cooking, place the dairy-free cheese slices on top of each egg to allow them to melt slightly.

6

Reheat the cooked sausage patties in the same skillet or in the microwave until warm.

7

Assemble the McMuffins by layering a cooked egg with melted cheese onto the bottom half of each toasted muffin, followed by a sausage patty.

8

Top with the other muffin half, serve warm, and enjoy your dairy-free breakfast treat!

⚑
Cooking Tip: Take your time with each step for the best results!
1190
cal
36.0g
protein
100.3g
carbs
73.0g
fat

Nutrition Facts

1 serving (458.8g)
Calories
1190
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 0.0 g
Cholesterol 452 mg 151%
Sodium 2240 mg 97%
Total Carbohydrate 100.3 g 36%
Dietary Fiber 8.2 g 29%
Total Sugars 12.0 g
Protein 36.0 g 72%
Vitamin D 2.0 mcg 10%
Calcium 417 mg 32%
Iron 8.9 mg 49%
Potassium 363 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
12.0%%
54.6%%
Fat: 657 cal (54.6%%)
Protein: 144 cal (12.0%%)
Carbs: 401 cal (33.4%%)