Nutrition Facts for Dairy-free homemade gyoza

Dairy-Free Homemade Gyoza

Image of Dairy-Free Homemade Gyoza
Nutriscore Rating: 74/100

Elevate your appetizer game with these irresistible Dairy-Free Homemade Gyoza! This recipe offers a plant-based twist on the classic Japanese dumplings, featuring a flavorful filling of finely shredded cabbage, grated carrot, crumbled tofu, and aromatic garlic and ginger. The silky, hand-kneaded dough wraps around this savory mixture, creating tender dumplings that are pan-fried to golden crispy perfection and then steamed to ensure softness in every bite. With no dairy in sight, it's a perfect option for those following a dairy-free diet or looking for a lighter take on traditional gyoza. Whether served as a starter, snack, or part of a full meal, these homemade gyoza come together in just an hour and pair beautifully with soy-based dipping sauces. Delicious, versatile, and satisfyingβ€”they’ll quickly become a favorite at your table!

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups all-purpose flour
  • 0.5 cups water, lukewarm
  • 0.5 teaspoons salt
  • 1 tablespoons sesame oil
  • 2 cups cabbage, finely shredded
  • 1 medium carrot, grated
  • 3 stalks green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 0.5 cups tofu, firm, crumbled
  • 2 tablespoons olive oil
  • 0.25 cups water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a mixing bowl, combine all-purpose flour and salt. Gradually add lukewarm water, mixing until a rough dough forms. Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic. Cover with a damp cloth and let it rest for 30 minutes.

2

While the dough is resting, prepare the filling. In a large mixing bowl, combine finely shredded cabbage, grated carrot, chopped green onions, minced garlic, minced ginger, crumbled tofu, sesame oil, and soy sauce. Mix well to combine all ingredients thoroughly.

3

Once the dough has rested, divide it into four equal portions. Roll each portion into a log and cut each log into 8 pieces, giving you a total of 32 pieces.

4

On a floured surface, roll each piece of dough into a thin circle, approximately 3 inches in diameter.

5

Place about 1 teaspoon of filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape. Pinch the edges together to seal, pleating as you go for a traditional look.

6

Heat olive oil in a large non-stick skillet over medium heat. Place the gyoza in the skillet and cook until the bottoms are golden brown, about 2-3 minutes.

7

Add 1/4 cup of water to the skillet and immediately cover with a lid. Allow the gyoza to steam for about 5-6 minutes, or until the water has evaporated.

8

Remove the lid and let the gyoza cook for another minute to crisp up the bottoms. Remove from heat and serve immediately with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1581
cal
52.2g
protein
223.9g
carbs
54.4g
fat

Nutrition Facts

1 serving (1101.7g)
Calories
1581
% Daily Value*
Total Fat 54.4 g 70%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 2481 mg 108%
Total Carbohydrate 223.9 g 81%
Dietary Fiber 21.8 g 78%
Total Sugars 17.4 g
Protein 52.2 g 104%
Vitamin D 0.0 mcg 0%
Calcium 1062 mg 82%
Iron 17.9 mg 99%
Potassium 1723 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
13.1%%
30.7%%
Fat: 489 cal (30.7%%)
Protein: 208 cal (13.1%%)
Carbs: 895 cal (56.2%%)