Nutrition Facts for Dairy-free homemade gorditas

Dairy-Free Homemade Gorditas

Image of Dairy-Free Homemade Gorditas
Nutriscore Rating: 73/100

Satisfy your cravings with these Dairy-Free Homemade Gorditas, crafted to deliver authentic Mexican-inspired flavor with a wholesome twist! This recipe features freshly made gordita pockets created from masa harina, warm water, and a touch of salt, cooked to golden perfection in a skillet. Stuffed with creamy refried beans, crisp shredded lettuce, juicy diced tomatoes, buttery avocado slices, and a vibrant drizzle of salsa or hot sauce, these gorditas are a delightful combination of textures and fresh flavors. Perfect for those seeking a dairy-free option, this versatile dish comes together in just 40 minutes and is ideal for a quick dinner or snack. With simple ingredients and easy preparation, these gorditas are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups masa harina
  • 1.5 cups warm water
  • 0.5 teaspoon salt
  • 0.25 cup vegetable oil
  • 1 cup refried beans (canned or homemade)
  • 1 cup shredded lettuce
  • 1 cup tomatoes, diced
  • 1 whole avocado, sliced
  • 0.5 cup salsa or hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine masa harina, salt, and gradually add warm water. Mix with your hands until a soft dough forms. The dough should be moist but not sticky.

2

Divide the dough into 8 equal portions and roll each portion into a ball.

3

Flatten each ball into a disc about 1/4 inch thick, using a tortilla press or by pressing between two pieces of parchment paper with a flat surface.

4

Heat a skillet or flat griddle over medium heat.

5

Add a small amount of vegetable oil to the skillet and cook the gorditas, one or two at a time depending on space, for about 2-3 minutes on each side or until golden brown and cooked through.

6

Once cooked, remove the gorditas from the skillet and let them cool slightly. Using a sharp knife, carefully slice each gordita halfway open along the side to form a pocket.

7

Spread approximately 2 tablespoons of refried beans inside each gordita pocket.

8

Fill each gordita with shredded lettuce, diced tomatoes, slices of avocado, and a drizzle of salsa or hot sauce. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1234
cal
24.0g
protein
118.1g
carbs
81.1g
fat

Nutrition Facts

1 serving (1460.5g)
Calories
1234
% Daily Value*
Total Fat 81.1 g 104%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 34.7 g
Cholesterol 0 mg 0%
Sodium 3681 mg 160%
Total Carbohydrate 118.1 g 43%
Dietary Fiber 29.1 g 104%
Total Sugars 15.3 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 8.5 mg 47%
Potassium 2605 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
7.4%%
56.2%%
Fat: 729 cal (56.2%%)
Protein: 96 cal (7.4%%)
Carbs: 472 cal (36.4%%)