Nutrition Facts for Dairy-free herb and cheese baked tomatoes

Dairy-Free Herb and Cheese Baked Tomatoes

Image of Dairy-Free Herb and Cheese Baked Tomatoes
Nutriscore Rating: 78/100

Brighten up your table with these Dairy-Free Herb and Cheese Baked Tomatoes—a simple yet elegant dish brimming with Mediterranean flavors! Juicy, vine-ripened tomatoes are stuffed with a delightful mixture of dairy-free almond mozzarella, fresh basil, parsley, oregano, and a burst of zesty lemon. Drizzled with extra-virgin olive oil and baked to perfection, these tomatoes achieve a melt-in-your-mouth tenderness while showcasing a bubbly, golden "cheese" topping. Perfect for those avoiding dairy, this dish is versatile enough to serve as a hearty appetizer, a vibrant side, or even a light main course. Ready in just 35 minutes and packed with wholesome ingredients, this recipe is a celebration of healthy, herb-forward cooking that doesn't skimp on satisfying, cheesy goodness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large tomatoes
  • 1 cup dairy-free cheese (such as almond mozzarella)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh basil
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh oregano
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Wash and dry the tomatoes. Cut them in half horizontally and scoop out a bit of the inner flesh to create a small cavity.

3

In a mixing bowl, combine the dairy-free cheese, olive oil, basil, parsley, oregano, garlic, lemon zest, sea salt, and black pepper. Mix thoroughly until well combined.

4

Place the tomato halves, cut side up, into a baking dish. Drizzle a small amount of olive oil over each tomato half.

5

Spoon the herb and cheese mixture into each tomato half, pressing lightly to secure the filling.

6

Bake in the preheated oven for 18-20 minutes, or until the cheese is melted and bubbly, and the tomatoes are tender.

7

Remove from the oven and let cool slightly before serving. Garnish with additional fresh herbs, if desired.

8

Serve warm as an appetizer or a side dish.

Cooking Tip: Take your time with each step for the best results!
990
cal
24.6g
protein
41.3g
carbs
80.2g
fat

Nutrition Facts

1 serving (1020.1g)
Calories
990
% Daily Value*
Total Fat 80.2 g 103%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2487 mg 108%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 19.0 g 68%
Total Sugars 19.0 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 988 mg 76%
Iron 5.8 mg 32%
Potassium 2038 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
10.0%%
73.2%%
Fat: 721 cal (73.2%%)
Protein: 98 cal (10.0%%)
Carbs: 165 cal (16.8%%)