Dairy-Free Hearty Sausage Meatballs
Savor comfort food at its finest with these Dairy-Free Hearty Sausage Meatballs, a flavorful twist on a classic! Perfectly seasoned with garlic, oregano, and parsley, these meatballs combine ground pork sausage, almond milk, and breadcrumbs for a tender, dairy-free bite. Baked to juicy perfection after a quick sear in olive oil, they’re ready in just 40 minutes, making them ideal for busy weeknights or special gatherings. Serve them with your favorite pasta, marinara sauce, or enjoy them solo as a satisfying appetizer. This wholesome recipe is a crowd-pleasing option for those seeking a delicious, lactose-free alternative.
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Recipe Information
Ingredients
- 1 pound Ground pork sausage
- 0.5 cup Breadcrumbs
- 0.25 cup Almond milk
- 0.5 cup Onion, finely chopped
- 2 cloves Garlic, minced
- 1 large Egg
- 0.25 cup Parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Dried oregano
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the ground pork sausage, breadcrumbs, and almond milk. Mix until the breadcrumbs are well incorporated into the sausage.
Add the finely chopped onion, minced garlic, egg, chopped parsley, salt, black pepper, and dried oregano to the sausage mixture. Mix well with your hands or a wooden spoon until all the ingredients are thoroughly combined.
Form the mixture into meatballs approximately 1.5 inches in diameter, making sure they are uniformly sized for even cooking. You should get about 16 meatballs.
Heat the olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, add the meatballs to the skillet in batches if necessary, and cook until they are brown on all sides, about 5 minutes.
Transfer the skillet to the preheated oven and bake for an additional 15 minutes, or until the meatballs are fully cooked through and internal temperature reaches 160°F (70°C).
Remove the meatballs from the oven and let them rest a few minutes before serving.
Serve your Dairy-Free Hearty Sausage Meatballs with your favorite pasta, sauce, or as a delicious appetizer!
Nutrition Facts
Calories |
2197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 171.6 g | 220% | |
| Saturated Fat | 52.5 g | 262% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 551 mg | 184% | |
| Sodium | 7104 mg | 309% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 13.3 g | ||
| Protein | 104.1 g | 208% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 402 mg | 31% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 838 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
