Nutrition Facts for Dairy-free hamburger steak with gravy

Dairy-Free Hamburger Steak with Gravy

Image of Dairy-Free Hamburger Steak with Gravy
Nutriscore Rating: 65/100

Delight in the hearty comfort of Dairy-Free Hamburger Steak with Gravy, a satisfying twist on the classic dish that skips the dairy without sacrificing flavor. Perfectly seasoned ground beef patties are seared to golden perfection and paired with a rich, silky mushroom gravy made with beef broth and thickened with cornstarchβ€”no cream required. This easy-to-make recipe combines savory ingredients like soy sauce, garlic, and onion to create a depth of flavor that will have everyone at the table savoring every bite. Ready in just 40 minutes, this dairy-free dinner option is ideal for busy weeknights or casual gatherings. Serve it alongside fluffy mashed potatoes or roasted vegetables for a complete meal that's allergy-friendly and utterly delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 Egg
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Soy sauce
  • 2 tablespoons Olive oil
  • 1 cup Mushrooms, sliced
  • 2 cups Beef broth
  • 2 tablespoons Cornstarch
  • 1 quarter cup Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, combine ground beef, chopped onion, minced garlic, egg, breadcrumbs, and soy sauce. Mix until all ingredients are well incorporated.

2

Divide the beef mixture into 4 equal parts and shape each part into a patty.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

4

Add the hamburger patties to the skillet and cook for about 5-7 minutes on each side, or until browned and cooked through. Remove patties from the skillet and set aside.

5

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced mushrooms and cook for about 5 minutes, until they are browned and tender.

6

Pour the beef broth into the skillet with the mushrooms, stirring to scrape up any browned bits from the bottom of the skillet.

7

In a small bowl, mix the cornstarch with water to create a slurry.

8

Add the cornstarch slurry to the skillet, stirring constantly, until the gravy thickens, about 2-3 minutes.

9

Season the gravy with salt and black pepper to taste.

10

Return the hamburger steaks to the skillet, spooning the gravy over the patties.

11

Cook for an additional 3 minutes to heat through.

12

Garnish with chopped parsley before serving. Enjoy your dairy-free hamburger steak with gravy!

⚑
Cooking Tip: Take your time with each step for the best results!
1747
cal
104.3g
protein
75.6g
carbs
119.8g
fat

Nutrition Facts

1 serving (1433.0g)
Calories
1747
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 4.5 g
Cholesterol 517 mg 172%
Sodium 6563 mg 285%
Total Carbohydrate 75.6 g 27%
Dietary Fiber 6.6 g 24%
Total Sugars 11.2 g
Protein 104.3 g 209%
Vitamin D 1.6 mcg 8%
Calcium 192 mg 15%
Iron 13.7 mg 76%
Potassium 2220 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
23.2%%
60.0%%
Fat: 1078 cal (60.0%%)
Protein: 417 cal (23.2%%)
Carbs: 302 cal (16.8%%)