Dairy-Free Ham and Cheese Quiche
This Dairy-Free Ham and Cheese Quiche is a rich and flavorful twist on a classic brunch favorite, made completely free of dairy while still delivering all the savory goodness you crave. Featuring a flaky dairy-free pie crust filled with a creamy mixture of eggs, unsweetened almond milk, and nutritional yeast for that cheesy umami, this quiche is packed with tender diced ham, fresh spinach, and plant-based shredded cheese. The quick sauté of onion and ham adds an extra layer of depth, while the bake in the oven ensures a golden, set custard that’s perfect for slicing. Ideal for a hearty breakfast, an elegant brunch spread, or even an easy dinner, this recipe is simple to prepare and delightfully satisfying. Plus, it’s a great option for those with dietary preferences—gluten-free options for the crust make it even more versatile! Comfort food just got an inclusive, dairy-free upgrade.
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Recipe Information
Ingredients
- 1 9-inch crust store-bought or homemade dairy-free pie crust
- 1 tablespoon olive oil
- 1 medium yellow onion, finely chopped
- 1 cup diced cooked ham
- 1 cup dairy-free shredded cheese (such as almond or coconut-based)
- 4 large eggs
- 1.5 cups unsweetened almond milk
- 2 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 cup fresh spinach, chopped
Instructions
Preheat your oven to 375°F (190°C).
If using a store-bought crust, place it in a pie pan and set aside. If making from scratch, prepare your favorite dairy-free pie crust recipe and fit it into a 9-inch pie dish.
Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté for about 5 minutes until the onion is soft and translucent.
Add the diced ham to the skillet with the onion and cook for an additional 2 minutes, until the ham is heated through.
Remove the skillet from the heat and let the onion and ham mixture cool slightly.
In a large mixing bowl, whisk together the eggs, almond milk, nutritional yeast, salt, and black pepper until fully combined.
Spread the spinach evenly over the bottom of the pie crust.
Distribute the ham and onion mixture over the spinach.
Sprinkle the dairy-free shredded cheese over the ham and onion mixture.
Pour the egg mixture over the ingredients in the pie crust, ensuring everything is evenly covered.
Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.
Remove from the oven and allow to cool for about 10 minutes before slicing and serving.
Enjoy your delicious dairy-free ham and cheese quiche!
Nutrition Facts
Calories |
2354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 138.9 g | 178% | |
| Saturated Fat | 61.6 g | 308% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 862 mg | 287% | |
| Sodium | 6140 mg | 267% | |
| Total Carbohydrate | 155.7 g | 57% | |
| Dietary Fiber | 14.6 g | 52% | |
| Total Sugars | 21.1 g | ||
| Protein | 102.0 g | 204% | |
| Vitamin D | 7.4 mcg | 37% | |
| Calcium | 1271 mg | 98% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 1856 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
