Nutrition Facts for Dairy-free ham and cheese omelette

Dairy-Free Ham and Cheese Omelette

Image of Dairy-Free Ham and Cheese Omelette
Nutriscore Rating: 52/100

Enjoy a delicious twist on a classic breakfast favorite with this Dairy-Free Ham and Cheese Omelette! Perfectly fluffy eggs are whipped with a touch of almond milk for a light, creamy texture, then folded around a savory mix of diced ham, melty dairy-free cheese, and fresh scallions. This quick and easy recipe is cooked to perfection in under 20 minutes, making it an ideal choice for busy mornings or a satisfying brunch. With its vibrant flavors and the use of dairy-free substitutes, it's perfect for those with dietary restrictions or anyone looking to try something new. Serve it with a side of mixed greens or toast for a complete, protein-packed meal that will keep you energized all day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large eggs
  • 0.5 cup dairy-free cheese
  • 0.5 cup ham, sliced and diced
  • 2 tablespoons almond milk
  • 1 tablespoon olive oil
  • 2 tablespoons chopped scallions
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a bowl, add almond milk, salt, and black pepper. Whisk until well combined.

2

Heat the olive oil in a non-stick skillet over medium heat.

3

Add the diced ham to the skillet and sauté for about 2-3 minutes, until heated through and slightly browned.

4

Pour the egg mixture into the skillet, tilting the pan to distribute it evenly covering the ham.

5

As the edges begin to set, use a spatula to gently lift them and allow the uncooked eggs to flow underneath.

6

Once the omelette is mostly set but still slightly runny on top, sprinkle the dairy-free cheese and chopped scallions over one half.

7

Gently fold the omelette in half using the spatula, covering the cheese and scallions.

8

Cook for an additional 1-2 minutes, or until the cheese begins to melt and the eggs are fully cooked.

9

Slide the omelette onto a plate and serve immediately.

Cooking Tip: Take your time with each step for the best results!
829
cal
48.4g
protein
10.6g
carbs
60.0g
fat

Nutrition Facts

1 serving (446.1g)
Calories
829
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 1.4 g
Cholesterol 617 mg 206%
Sodium 3090 mg 134%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 4.4 g
Protein 48.4 g 97%
Vitamin D 3.3 mcg 17%
Calcium 788 mg 61%
Iron 4.6 mg 26%
Potassium 597 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
24.9%%
69.6%%
Fat: 540 cal (69.6%%)
Protein: 193 cal (24.9%%)
Carbs: 42 cal (5.5%%)