Dairy-Free Ground Turkey Taco Meat
Elevate your taco nights with this vibrant and flavorful Dairy-Free Ground Turkey Taco Meat recipe! Made with lean ground turkey, a medley of warming spices like chili powder, cumin, and paprika, and a touch of tangy lime juice, this dish strikes the perfect balance of savory and zesty. A splash of chicken broth and a dollop of tomato paste create a rich, saucy base, while fresh cilantro adds a pop of freshness. This dairy-free, healthy taco meat is ready in just 30 minutes and pairs perfectly with tortillas, lettuce wraps, or taco bowls. Perfect for meal prep or a quick family dinner, this recipe delivers bold flavors without the dairy!
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Recipe Information
Ingredients
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 medium, diced onion
- 2 cloves, minced garlic
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons tomato paste
- 0.5 cup chicken broth
- 1 tablespoon lime juice
- 2 tablespoons, chopped fresh cilantro
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook for about 3-4 minutes until softened.
Stir in the minced garlic and cook for another minute until fragrant.
Add the ground turkey to the skillet, breaking it up with a spoon. Cook until browned, about 5-7 minutes.
Once the turkey is browned, stir in the chili powder, ground cumin, paprika, dried oregano, salt, and black pepper.
Add the tomato paste and chicken broth, stirring to combine. Bring the mixture to a simmer.
Reduce the heat to low and let simmer for about 5 minutes until the liquid has reduced and the flavors have melded.
Remove the skillet from heat and stir in the lime juice and chopped cilantro.
Taste and adjust seasoning if needed before serving.
Nutrition Facts
Calories |
929 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 322 mg | 107% | |
| Sodium | 1727 mg | 75% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 11.9 g | ||
| Protein | 91.5 g | 183% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 769 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
