Dairy-Free Grilled Scallops with Lemon Herb Butter
Elevate your seafood game with these Dairy-Free Grilled Scallops with Lemon Herb Butter—an irresistibly fresh and succulent dish perfect for any occasion. This recipe features tender sea scallops kissed by a caramelized crust on the grill and drizzled with a luscious vegan butter sauce infused with zesty lemon, fragrant garlic, and aromatic herbs like parsley and dill. With just 15 minutes of prep and 10 minutes of cook time, it’s a quick yet sophisticated dish that’s free of dairy, making it ideal for those with dietary restrictions or seeking lighter flavors. Complete with tips for perfectly seared scallops and a vibrant finish, this healthy and flavorful recipe is perfect for summer dinners, weekend gatherings, or impressing your dinner guests. Serve these grilled scallops as the centerpiece of your table, paired with fresh greens or alongside your favorite side dishes for a culinary experience to remember.
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Recipe Information
Ingredients
- 1 lb Large sea scallops
- 2 tbsp Olive oil
- 0.5 tsp Salt
- 0.25 tsp Ground black pepper
- 0.5 tsp Garlic powder
- 3 tbsp Vegan butter
- 1 tsp Lemon zest
- 2 tsp Lemon juice
- 1 tbsp Fresh parsley, finely chopped
- 1 tbsp Fresh dill, finely chopped
- 1 clove Minced garlic
Instructions
Preheat your grill to medium-high heat.
Rinse the scallops under cold water, then pat them dry with a paper towel. Ensure that each scallop is completely dry for optimal searing.
In a small bowl, combine the olive oil, salt, ground black pepper, and garlic powder. Brush this mixture over the scallops, ensuring they are evenly coated.
In a small saucepan over low heat, melt the vegan butter. Add the lemon zest, lemon juice, minced garlic, parsley, and dill. Stir until everything is well combined, then remove from heat. Set aside the lemon herb butter sauce.
Lightly oil the grill grates or a grill pan to prevent sticking.
Place the scallops on the preheated grill. Grill each side for about 2-3 minutes, or until they develop a nice caramelized crust and are opaque in the center. Avoid overcooking to keep them tender.
Transfer the scallops to a serving plate and drizzle with the dairy-free lemon herb butter sauce.
Garnish with additional fresh parsley or dill, if desired. Serve immediately.
Nutrition Facts
Calories |
1079 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.9 g | 83% | |
| Saturated Fat | 26.0 g | 130% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 4540 mg | 197% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.4 g | ||
| Protein | 93.7 g | 187% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1546 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
