Dairy-Free Grilled Halloumi Wrap
Elevate your lunch game with this Dairy-Free Grilled Halloumi Wrap, a vibrant and wholesome twist on a classic favorite. Crafted with plant-based halloumi and packed with fresh veggies like red bell peppers, cucumber, and cherry tomatoes, this recipe is perfect for anyone seeking a flavorful, dairy-free option. Whole wheat wraps provide a hearty base, while a creamy homemade tahini dressing with lemon and garlic adds a zesty finish to every bite. Quick to prepare and ready in under 30 minutes, these wraps are a nutritious choice for busy days. Serve them warm for an irresistible combination of smoky grilled halloumi and crisp, fresh greens. Ideal for vegans or anyone looking to switch up their wrap routine, this recipe is sure to become a go-to favorite!
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Recipe Information
Ingredients
- 250 grams Plant-based halloumi
- 2 tablespoons Olive oil
- 4 pieces Whole wheat wraps
- 1 medium Red bell pepper, thinly sliced
- 1 medium Cucumber, thinly sliced
- 150 grams Cherry tomatoes, halved
- 100 grams Mixed salad greens
- 3 tablespoons Tahini
- 2 tablespoons Lemon juice
- 1 clove Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
- 2 tablespoons Water
Instructions
Begin by slicing the plant-based halloumi into 1 cm thick slices.
Heat a grill pan over medium-high heat and brush with 1 tablespoon of olive oil.
Add the halloumi slices to the pan and grill for about 2-3 minutes on each side, until golden brown. Remove from heat and set aside.
In a small mixing bowl, whisk together the tahini, lemon juice, minced garlic, salt, black pepper, and water until you have a smooth, creamy dressing. Adjust the consistency by adding more water if needed.
Lay out the whole wheat wraps and start assembling.
Place a handful of mixed salad greens on each wrap followed by slices of red bell pepper, cucumber, and cherry tomatoes.
Add the grilled halloumi slices on top of the vegetables.
Drizzle each wrap with the tahini dressing.
Carefully roll each wrap, tucking in the sides to secure the filling. Cut in half if desired and serve immediately.
Nutrition Facts
Calories |
2245 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.3 g | 167% | |
| Saturated Fat | 37.5 g | 188% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5601 mg | 244% | |
| Total Carbohydrate | 189.3 g | 69% | |
| Dietary Fiber | 30.7 g | 110% | |
| Total Sugars | 27.7 g | ||
| Protein | 82.5 g | 165% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 5111 mg | 393% | |
| Iron | 16087.1 mg | 89373% | |
| Potassium | 2626 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
