Nutrition Facts for Dairy-free grilled halibut with lemon herb butter

Dairy-Free Grilled Halibut with Lemon Herb Butter

Image of Dairy-Free Grilled Halibut with Lemon Herb Butter
Nutriscore Rating: 61/100

Elevate your seafood dining experience with this Dairy-Free Grilled Halibut with Lemon Herb Butter recipe, a beautifully balanced dish that pairs tender, flaky halibut fillets with a lively dairy-free butter sauce infused with fresh lemon, garlic, parsley, and dill. Perfect for summer grilling, this recipe takes just 25 minutes from start to finish, making it ideal for busy weeknights or elegant dinner parties. The smoky grill marks add a depth of flavor to the mild fish, while the zesty lemon herb butter—complete with the option for briny capers—adds richness without any dairy. Serve it alongside grilled vegetables or a crisp salad for a memorable, light, and wholesome meal. Whether you’re following a dairy-free diet or simply seeking a fresh, citrus-kissed seafood dish, this recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Halibut fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh dill, chopped
  • 0.25 cup Vegan butter
  • 2 tablespoons Capers (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat.

2

Pat the halibut fillets dry with paper towels.

3

Brush both sides of the halibut fillets with olive oil and season with salt and black pepper.

4

In a small bowl, combine the lemon juice, lemon zest, garlic, chopped parsley, and chopped dill.

5

In a small saucepan over low heat, melt the vegan butter and stir in the lemon herb mixture. If using, add capers to the butter mixture. Keep warm over low heat.

6

Grill the halibut fillets skin-side down for 4-5 minutes or until you see grill marks forming.

7

Carefully flip the fillets and continue grilling for another 4-5 minutes or until the fish flakes easily with a fork.

8

Remove the grilled halibut from the grill and place it on a serving platter.

9

Spoon the warm lemon herb butter sauce over each fillet.

10

Serve immediately with your choice of side dish, such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1954
cal
246.4g
protein
7.1g
carbs
89.4g
fat

Nutrition Facts

1 serving (839.3g)
Calories
1954
% Daily Value*
Total Fat 89.4 g 115%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 2.7 g
Cholesterol 408 mg 136%
Sodium 3592 mg 156%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 1.2 g
Protein 246.4 g 493%
Vitamin D 102.1 mcg 510%
Calcium 113 mg 9%
Iron 4.4 mg 24%
Potassium 4462 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
54.2%%
44.2%%
Fat: 804 cal (44.2%%)
Protein: 985 cal (54.2%%)
Carbs: 28 cal (1.6%%)