Dairy-Free Grilled Green Peppers
Elevate your summer grilling with these flavorful Dairy-Free Grilled Green Peppers, a healthy and allergen-friendly side dish that’s bursting with smoky, savory goodness. Featuring large green bell peppers coated in a zesty marinade of olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper, this recipe is as simple as it is satisfying. Grill them to perfection to achieve tender, charred peppers infused with bold flavors, then finish with a splash of fresh lemon juice for a tangy twist. Ready in just 25 minutes, these vibrant peppers make a versatile addition to any cookout, complementing grilled proteins or shining as a light, plant-based main course. Perfect for dairy-free, gluten-free, and vegan diets, this recipe is your go-to for easy and wholesome grilling.
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Recipe Information
Ingredients
- 4 large Green bell peppers
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
Instructions
Preheat your grill to medium-high heat, about 400°F (200°C).
Start by washing the green bell peppers thoroughly under cold running water. Pat them dry with a clean kitchen towel or paper towel.
Cut the green peppers in half lengthwise and remove the seeds and membranes.
In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper to create a marinade.
Brush the marinade generously over the cut sides of the green peppers.
Place the green peppers on the hot grill, cut side down, and close the lid.
Grill the peppers for about 6 to 7 minutes, then flip them over.
Continue grilling for another 6 to 7 minutes or until they are tender and have developed grill marks.
Once done, remove the peppers from the grill and drizzle them with lemon juice for added freshness and flavor.
Serve the grilled green peppers warm as a side dish or light main course.
Nutrition Facts
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1207 mg | 52% | |
| Total Carbohydrate | 42.3 g | 15% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 18.3 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1443 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
