Nutrition Facts for Dairy-free grilled chicken with cheese

Dairy-Free Grilled Chicken with Cheese

Image of Dairy-Free Grilled Chicken with Cheese
Nutriscore Rating: 65/100

Elevate your weeknight dinners with this bold and flavorful Dairy-Free Grilled Chicken with Cheese—an irresistible combination of juicy, perfectly marinated chicken breasts and creamy, plant-based cheese slices. This recipe is a game-changer for anyone seeking a lactose-free alternative without sacrificing comfort food indulgence. The chicken is tenderized and infused with a vibrant marinade of olive oil, zesty lemon juice, garlic powder, and fragrant herbs like oregano and paprika, then grilled to smoky perfection. As a finishing touch, the dairy-free cheese melts beautifully over the chicken, creating a rich and gooey topping. Garnished with fresh parsley for a pop of color and freshness, this dish is perfect for pairing with crisp salads or roasted veggies, making it equally fitting for a casual family meal or a crowd-pleasing backyard barbecue. Ready in just 35 minutes, this recipe combines simplicity, health-conscious ingredients, and gourmet flair in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces chicken breasts, boneless and skinless
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 slices dairy-free cheese slices
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts between two sheets of plastic wrap and gently pound them to a uniform thickness (about 1/2 inch) to ensure even cooking.

2

In a medium bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, dried oregano, salt, and black pepper to create a marinade.

3

Add the chicken breasts to the bowl, ensuring they are well-coated in the marinade. Cover and refrigerate for at least 15 minutes or up to 2 hours for more flavor.

4

Preheat your grill or a stovetop grill pan over medium-high heat. Brush the grates lightly with oil to prevent the chicken from sticking.

5

Place the marinated chicken on the grill and cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

6

During the last minute of cooking, place a slice of dairy-free cheese on top of each chicken breast and close the grill lid to melt the cheese slightly.

7

Remove the chicken from the grill and let it rest for a few minutes. Garnish with freshly chopped parsley before serving.

8

Serve the grilled chicken with your favorite sides such as roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1672
cal
221.1g
protein
27.3g
carbs
69.6g
fat

Nutrition Facts

1 serving (886.9g)
Calories
1672
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 3684 mg 160%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 1.2 g
Protein 221.1 g 442%
Vitamin D 0.2 mcg 1%
Calcium 723 mg 56%
Iron 9.0 mg 50%
Potassium 2025 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
54.6%%
38.7%%
Fat: 626 cal (38.7%%)
Protein: 884 cal (54.6%%)
Carbs: 109 cal (6.7%%)