Dairy-Free Grilled Chicken Pita
Savor the irresistible flavors of this Dairy-Free Grilled Chicken Pita, a wholesome and vibrant meal that's perfect for lunch or dinner. Marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic spices like cumin and smoked paprika, the grilled chicken breast is tender, juicy, and bursting with Mediterranean-inspired flavor. Nestled inside warm whole wheat pita pockets and paired with creamy hummus, crisp cucumber, ripe tomato, red onion, fresh parsley, and crunchy lettuce, every bite is a delicious harmony of textures and tastes. Ready in just 35 minutes, this easy, dairy-free recipe is a healthy option that’s perfect for busy weeknights or meal prepping. Indulge in a protein-rich, flavorful pita sandwich that's fresh, satisfying, and effortlessly brilliant.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces chicken breast
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces whole wheat pita bread
- 1 medium cucumber, sliced
- 2 medium tomato, sliced
- 1 small red onion, thinly sliced
- 2 tablespoons fresh parsley, chopped
- 0.5 cup hummus
- 4 pieces lettuce leaves
Instructions
In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, ground cumin, smoked paprika, salt, and black pepper to create a marinade.
Place the chicken breasts in the bowl, ensuring they are well-coated with the marinade. Let it marinate for at least 15 minutes or up to 2 hours in the refrigerator for more flavor.
Preheat your grill or grill pan over medium-high heat.
Once hot, place the marinated chicken breasts on the grill. Cook for about 6-7 minutes on each side or until the chicken is fully cooked and has nice grill marks.
Remove the chicken from the grill and let it rest for about 5 minutes before slicing into thin strips.
Warm the whole wheat pita bread on the grill for about 1-2 minutes per side until they are soft and slightly toasted.
To assemble the pitas, spread a generous spoonful of hummus inside each pita pocket.
Layer the sliced grilled chicken, cucumber, tomato, red onion, lettuce leaves, and sprinkle with fresh parsley.
Serve immediately and enjoy your delicious dairy-free grilled chicken pita!
Nutrition Facts
Calories |
1680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 15.4 g | ||
| Cholesterol | 206 mg | 69% | |
| Sodium | 3542 mg | 154% | |
| Total Carbohydrate | 187.7 g | 68% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 22.1 g | ||
| Protein | 106.4 g | 213% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 285 mg | 22% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 2843 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
