Dairy-Free Grilled Cabbage Steaks
Elevate your grilling game with these mouthwatering Dairy-Free Grilled Cabbage Steaks, a perfect addition to any plant-based or gluten-free menu! This simple yet flavorful recipe transforms a humble head of green cabbage into tender, smoky slabs with crispy charred edges. Brushed with a zesty marinade of olive oil, fresh lemon juice, garlic, and aromatic spices like paprika, these "steaks" are grilled to perfection, then finished with a sprinkle of fresh parsley for a burst of color and herbaceous flair. Ready in just 35 minutes, this versatile dish is an ideal side for summer barbecues or an easy standalone vegan meal. Healthy, satisfying, and packed with wholesome ingredients, these grilled cabbage steaks are proof that dairy-free and delicious go hand in hand!
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 4 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley
Instructions
Preheat your grill to medium-high heat.
Remove any ragged outer leaves from the cabbage. Place the cabbage on a cutting board and slice it into 1-inch thick rounds, making sure to keep the core attached so that the rounds hold together. This should yield about 4-5 cabbage steaks.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, black pepper, and paprika to create the marinade.
Brush both sides of the cabbage steaks generously with the marinade using a pastry brush.
Place the cabbage steaks on the preheated grill. Grill each side for about 8-10 minutes, or until the edges are charred and the cabbage is tender when pierced with a fork.
Remove the cabbage steaks from the grill and transfer them to a serving platter.
Chop the fresh parsley and sprinkle it over the grilled cabbage steaks as a garnish.
Serve warm, enjoy as a side dish or a light meal!
Nutrition Facts
Calories |
618 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 73% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2430 mg | 106% | |
| Total Carbohydrate | 26.3 g | 10% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 12.0 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 174 mg | 13% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 753 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
