Nutrition Facts for Dairy-free green chicken curry

Dairy-Free Green Chicken Curry

Image of Dairy-Free Green Chicken Curry
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this vibrant Dairy-Free Green Chicken Curry, a wholesome twist on a classic Thai-inspired favorite. Tender chicken thighs are simmered in a fragrant coconut milk-based broth infused with green curry paste, ginger, garlic, and a hint of jalapeΓ±o for a flavorful kick. Fresh vegetables like zucchini, sugar snap peas, and baby spinach add color, crunch, and nutrients, while a squeeze of lime juice and fresh basil leaves brighten every spoonful. Gluten-free and completely free of dairy, this quick, one-pan recipe pairs beautifully with jasmine rice, making it a satisfying and cozy meal for the whole family in just under an hour. Perfect for those seeking healthy, flavorful comfort food with an easy gourmet touch!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons coconut oil
  • 3 tablespoons green curry paste
  • 13.5 ounces coconut milk
  • 1 cup vegetable broth
  • 1 cup sugar snap peas
  • 1 medium zucchini
  • 2 cups baby spinach
  • 0.5 cup fresh basil leaves
  • 1 whole lime
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 medium shallot
  • 2 whole garlic cloves
  • 1 inch piece ginger
  • 1 whole jalapeno
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 4 cups cooked jasmine rice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Begin by slicing the chicken thighs into bite-sized pieces and set aside.

2

Chop the shallot finely and mince the garlic cloves and ginger. Slice the jalapeno, removing seeds for less heat if desired.

3

Heat the coconut oil in a large pan over medium heat. Add the shallot, garlic, ginger, and jalapeno to the pan, sautΓ©ing until fragrant and slightly softened, about 3 minutes.

4

Add the sliced chicken to the pan, cooking until it's no longer pink on the outside.

5

Stir in the green curry paste, ensuring the chicken is well coated, and cook for another 2 minutes to enhance the flavors.

6

Pour in the coconut milk and vegetable broth, stirring to combine.

7

Bring the mixture to a simmer, then reduce the heat and let it cook gently for 10 minutes, allowing the chicken to cook through.

8

While the curry simmers, slice the zucchini into thin rounds.

9

Add the zucchini and sugar snap peas to the curry, cooking until they are just tender, about 5 minutes.

10

Stir in the baby spinach, allowing it to wilt into the curry.

11

Add the fish sauce, brown sugar, salt, and pepper, stirring to balance the flavors.

12

Taste and adjust seasoning if necessary. Finish with a squeeze of fresh lime juice.

13

Garnish the curry with fresh basil leaves before serving.

14

Serve hot over cooked jasmine rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2830
cal
158.6g
protein
346.6g
carbs
85.6g
fat

Nutrition Facts

1 serving (2520.5g)
Calories
2830
% Daily Value*
Total Fat 85.6 g 110%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 1.4 g
Cholesterol 567 mg 189%
Sodium 7644 mg 332%
Total Carbohydrate 346.6 g 126%
Dietary Fiber 22.8 g 81%
Total Sugars 68.7 g
Protein 158.6 g 317%
Vitamin D 0.8 mcg 4%
Calcium 424 mg 33%
Iron 13.8 mg 77%
Potassium 3091 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
22.7%%
27.6%%
Fat: 770 cal (27.6%%)
Protein: 634 cal (22.7%%)
Carbs: 1386 cal (49.7%%)