Dairy-Free Gluten-Free Rolls
Indulge in the perfect blend of taste and dietary inclusivity with these Dairy-Free Gluten-Free Rolls! Soft, fluffy, and golden brown, these rolls are crafted from a simple gluten-free all-purpose flour blend and enriched with psyllium husk powder for a tender texture that’s entirely wheat-free. Naturally sweetened with a touch of maple syrup and boosted by the airy magic of instant yeast, they’re a dream come true for those with dietary restrictions or anyone embracing a healthier lifestyle. Ready in under an hour, these rolls are ideal for busy weeknights, holiday spreads, or as a sidekick to your favorite soups and salads. Vegan-friendly and easy to make, they’re perfect for sharing—or savoring all on your own!
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Recipe Information
Ingredients
- 2 cups Gluten-free all-purpose flour blend
- 2 tablespoons Psyllium husk powder
- 1 tablespoon Baking powder
- 0.5 teaspoons Baking soda
- 1 teaspoon Salt
- 2 tablespoons Olive oil
- 1 tablespoon Maple syrup
- 1.5 cups Warm water
- 2.5 teaspoons Instant yeast
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine the gluten-free all-purpose flour blend, psyllium husk powder, baking powder, baking soda, and salt. Mix well to ensure even distribution of the dry ingredients.
In a smaller bowl, mix warm water, maple syrup, and instant yeast. Let it sit for about 5 minutes to allow the yeast to activate until it becomes foamy.
Add the olive oil to the yeast mixture and stir gently.
Pour the wet ingredients into the dry ingredients. Stir with a spatula or use a stand mixer with a paddle attachment on low speed until the dough comes together and is smooth. It will be slightly sticky.
Divide the dough into 8 equal portions. Using lightly oiled or wet hands, shape each portion into a roll and place onto the prepared baking sheet.
Cover the rolls with a clean kitchen towel and let them rest for about 15 minutes to allow some rising.
Bake in the preheated oven for 25 minutes, or until the rolls are golden brown and sound hollow when tapped on the bottom.
Remove from the oven and allow to cool on a wire rack. Serve warm or store in an airtight container for up to 3 days.
Nutrition Facts
Calories |
1288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4355 mg | 189% | |
| Total Carbohydrate | 252.1 g | 92% | |
| Dietary Fiber | 25.4 g | 91% | |
| Total Sugars | 13.2 g | ||
| Protein | 8.1 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 286 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
