Nutrition Facts for Dairy-free ghee roast dosa
Blog Research API Download App

Dairy-Free Ghee Roast Dosa

Image of Dairy-Free Ghee Roast Dosa
Nutriscore Rating: 69/100

Savor the irresistible crispiness of this Dairy-Free Ghee Roast Dosa, a plant-based twist on the South Indian classic. Crafted from a naturally fermented batter of rice, urad dal, and a hint of fenugreek seeds, this dosa delivers authentic flavor and a light, airy texture. What sets this recipe apart is the buttery richness achieved using a dairy-free ghee alternative, blended with a touch of oil for that signature golden sheen and crisp edges. With its delicate balance of nutty, tangy flavors and its melt-in-your-mouth crunch, this dosa is perfect when paired with coconut chutney and warm sambar. Whether you're lactose-intolerant or simply seeking a vegan-friendly option, this recipe is a must-try for dosa lovers looking to enjoy uncompromised taste and texture.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
30 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Rice
  • 1 cup Urad dal (split black gram)
  • 0.5 teaspoons Fenugreek seeds
  • 1 teaspoon Salt
  • as needed Water
  • 0.25 cup Dairy-free ghee alternative
  • 0.25 cup Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the rice and urad dal well. Soak the rice and fenugreek seeds in one bowl and the urad dal in a separate bowl for 6 hours or overnight.

2

Drain the rice and blend with fenugreek seeds and just enough water to make a smooth batter. Transfer to a large bowl.

3

Drain the urad dal and grind to a smooth batter with minimal water. Mix with the rice batter.

4

Add salt to the batter and mix well. Cover and let it ferment in a warm place for 8-12 hours or until it doubles in volume.

5

Once fermented, stir the batter gently. Add more water if needed to achieve a pouring consistency.

6

Mix the dairy-free ghee alternative with oil in a small bowl.

7

Heat a non-stick or cast-iron tava (griddle) on medium-high heat. Grease lightly with oil.

8

Pour a ladleful of dosa batter onto the center of the tava and spread it in a circular motion using the back of the ladle to form a thin dosa.

9

Drizzle a teaspoon of the ghee-oil mixture around the edges and over the dosa.

10

Cook until the edges start lifting and become golden brown, then flip and cook the other side for a few seconds.

11

Remove from the tava and repeat with the remaining batter.

12

Serve the dairy-free ghee roast dosa hot with chutney and sambar.

Cooking Tip: Take your time with each step for the best results!
2189
cal
59.7g
protein
225.5g
carbs
122.8g
fat

Nutrition Facts

1 serving (881.5g)
Calories
2189
% Daily Value*
Total Fat 122.8 g 157%
Saturated Fat 51.5 g 258%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2027 mg 88%
Total Carbohydrate 225.5 g 82%
Dietary Fiber 38.2 g 136%
Total Sugars 0.0 g
Protein 59.7 g 119%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 15.8 mg 88%
Potassium 1980 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
10.6%%
49.2%%
Fat: 1105 cal (49.2%%)
Protein: 238 cal (10.6%%)
Carbs: 902 cal (40.2%%)