Nutrition Facts for Dairy-free garlic noodles

Dairy-Free Garlic Noodles

Image of Dairy-Free Garlic Noodles
Nutriscore Rating: 78/100

Elevate your weeknight dinners with these irresistibly savory Dairy-Free Garlic Noodles—rich in garlicky goodness and boasting a creamy finish without a drop of dairy. This vegan-friendly twist on a classic features al dente spaghetti coated in a velvety sauce made from olive oil, soy sauce, vegetable broth, and a touch of nutritional yeast for a cheesy undertone. Perfectly balanced with a hint of sweetness from brown sugar and a kick of heat from red pepper flakes, these noodles are topped with fresh green onions and zesty lime slices for the ultimate burst of flavor. Ready in just 30 minutes, this easy-to-make dish offers bold flavors, a smooth texture, and a guilt-free indulgence that’s sure to please your taste buds. Ideal for quick meals, family dinners, or meal prep, these garlic noodles are a must-try for anyone seeking delicious dairy-free comfort food.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz Spaghetti noodles
  • 3 tablespoons Olive oil
  • 6 Garlic cloves, minced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 cup Vegetable broth
  • 1 tablespoon Nutritional yeast
  • 4 Green onions, chopped
  • 0.5 teaspoon Red pepper flakes
  • 1 Lime, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti noodles and cook according to the package instructions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant but not browned.

3

Stir in the soy sauce and brown sugar, and continue to cook for another minute until the sugar has dissolved.

4

Add the vegetable broth to the skillet and stir well to combine all the ingredients.

5

Sprinkle in the nutritional yeast and whisk until fully incorporated, creating a smooth, creamy sauce.

6

Add the cooked spaghetti to the skillet and toss to coat the noodles evenly with the sauce.

7

Stir in the chopped green onions and red pepper flakes, mixing well to distribute evenly throughout the noodles.

8

Serve the garlic noodles hot, garnished with lime slices for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
1942
cal
63.3g
protein
326.2g
carbs
51.4g
fat

Nutrition Facts

1 serving (1164.3g)
Calories
1942
% Daily Value*
Total Fat 51.4 g 66%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 2365 mg 103%
Total Carbohydrate 326.2 g 119%
Dietary Fiber 29.7 g 106%
Total Sugars 35.1 g
Protein 63.3 g 127%
Vitamin D 0.0 mcg 0%
Calcium 458 mg 35%
Iron 21.3 mg 118%
Potassium 2729 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.6%%
12.5%%
22.9%%
Fat: 462 cal (22.9%%)
Protein: 253 cal (12.5%%)
Carbs: 1304 cal (64.6%%)