Nutrition Facts for Dairy-free garlic butter shrimp in cream sauce

Dairy-Free Garlic Butter Shrimp in Cream Sauce

Image of Dairy-Free Garlic Butter Shrimp in Cream Sauce
Nutriscore Rating: 55/100

Indulge in the creamy, savory goodness of Dairy-Free Garlic Butter Shrimp in Cream Sauce—an irresistible skillet dish that's perfect for quick weeknight dinners or a special occasion treat. This recipe features succulent shrimp sautéed in olive oil and vegan butter, paired with a silky, full-bodied sauce made from coconut milk and nutritional yeast for a luscious creaminess without any dairy. Infused with fragrant garlic, zesty lemon juice, and a hint of freshly chopped parsley, this dish is a delightful balance of rich flavors and freshness. Ready in just 30 minutes, this easy-to-make meal is perfect served over fluffy rice, tender pasta, or crusty bread to soak up every drop of the dairy-free magic. A must-try for seafood lovers seeking a healthier, allergy-friendly twist on classic garlic butter shrimp recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 tablespoons vegan butter
  • 4 cloves garlic, minced
  • 1 cup coconut milk, full-fat
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by patting the peeled and deveined shrimp dry with paper towels to remove any excess moisture.

2

In a large skillet, heat the olive oil over medium-high heat. Once shimmering, add the shrimp in a single layer.

3

Cook the shrimp for about 2-3 minutes on each side or until they turn pink and opaque. Remove from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the vegan butter.

5

Once the vegan butter has melted, add the minced garlic and sauté for about 1 minute until fragrant.

6

Pour in the coconut milk, stir in the nutritional yeast, and bring the mixture to a gentle simmer.

7

Allow the sauce to cook for about 3 minutes, stirring occasionally until it slightly thickens.

8

Add the lemon juice, salt, and black pepper to the sauce. Stir well to combine.

9

Return the cooked shrimp to the skillet, combining it with the creamy sauce. Let it heat through for another 2 minutes.

10

Garnish with chopped fresh parsley before serving.

11

Serve the dairy-free garlic butter shrimp over rice, pasta, or enjoy with crusty bread.

Cooking Tip: Take your time with each step for the best results!
1628
cal
121.2g
protein
27.2g
carbs
119.8g
fat

Nutrition Facts

1 serving (839.6g)
Calories
1628
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 75.9 g 380%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 3192 mg 139%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 8.0 g 29%
Total Sugars 8.3 g
Protein 121.2 g 242%
Vitamin D 0.0 mcg 0%
Calcium 427 mg 33%
Iron 12.0 mg 67%
Potassium 2290 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
29.0%%
64.5%%
Fat: 1078 cal (64.5%%)
Protein: 484 cal (29.0%%)
Carbs: 108 cal (6.5%%)