Dairy-Free Fruit Crumble Bar
Enjoy the irresistible combination of wholesome and fruity goodness with these Dairy-Free Fruit Crumble Bars, a perfect treat for anyone seeking a dessert free of dairy and gluten. Crafted with nutrient-rich almond flour, gluten-free rolled oats, and naturally sweet coconut sugar, these bars offer a crumbly, golden crust that pairs beautifully with a vibrant filling of mixed berries. Sweetened lightly with maple syrup and enhanced by a hint of refreshing lemon juice, each bite is bursting with natural flavors. Quick and easy to prepare in under an hour, this recipe is ideal for snacking or sharing at gatherings. Whether served cold or at room temperature, these bars are as delightful as they are versatile—perfect for breakfast, dessert, or an anytime indulgence!
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Recipe Information
Ingredients
- 2 cups Gluten-free rolled oats
- 1 cup Almond flour
- 0.5 cup Coconut sugar
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 cup Coconut oil
- 1 teaspoon Vanilla extract
- 3 cups Mixed berries (fresh or frozen)
- 0.25 cup Maple syrup
- 1 tablespoon Cornstarch
- 1 tablespoon Lemon juice
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
In a large bowl, combine the oats, almond flour, coconut sugar, baking powder, and salt. Mix until evenly blended.
In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the vanilla extract.
Pour the melted coconut oil mixture into the dry ingredients and stir until combined and crumbly.
Set aside about 1 cup of the mixture for the topping and press the remaining mixture firmly into the bottom of the prepared baking dish to form the crust.
In another bowl, combine the mixed berries, maple syrup, cornstarch, and lemon juice. Toss until the berries are coated evenly.
Spread the berry mixture evenly over the crust in the baking dish.
Sprinkle the reserved crumb mixture over the top of the berries.
Bake in the preheated oven for 35 minutes or until the top is golden brown and the fruit is bubbling.
Allow the bars to cool completely in the pan on a wire rack before lifting out and slicing into squares or bars.
Store the bars in an airtight container in the refrigerator. They can be enjoyed cold or at room temperature.
Nutrition Facts
Calories |
3244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.1 g | 222% | |
| Saturated Fat | 97.8 g | 489% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1052 mg | 46% | |
| Total Carbohydrate | 409.8 g | 149% | |
| Dietary Fiber | 54.4 g | 194% | |
| Total Sugars | 249.7 g | ||
| Protein | 45.6 g | 91% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 442 mg | 34% | |
| Iron | 15.3 mg | 85% | |
| Potassium | 1556 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
