Nutrition Facts for Dairy-free flatbread with za'atar

Dairy-Free Flatbread with Za'atar

Image of Dairy-Free Flatbread with Za'atar
Nutriscore Rating: 69/100

Elevate your bread game with this quick and easy Dairy-Free Flatbread with Za'atar! Perfectly soft and pillowy, this flatbread is made with simple pantry staples—flour, warm water, and olive oil—making it ideal for those looking for a dairy-free option. Lightly spiced with za’atar, a fragrant Middle Eastern blend of herbs and sesame seeds, it offers an irresistible, savory punch. Ready in just 35 minutes from start to finish, this no-yeast recipe is perfect for beginners or anyone short on time. Serve it warm with your favorite dips, soups, or as a flavorful base for wraps, and enjoy homemade bread infused with a touch of global flair. Keywords: dairy-free flatbread, za’atar recipe, no-yeast bread, easy flatbread, Middle Eastern flatbread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 grams all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 180 milliliters warm water
  • 2 tablespoons olive oil
  • 3 tablespoons za'atar spice blend
  • 2 tablespoons extra olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir well to evenly distribute the baking powder and salt.

2

Create a well in the center of the flour mixture and pour in the warm water and 2 tablespoons of olive oil.

3

Using your hands or a wooden spoon, mix the ingredients until they come together to form a soft dough. Knead the dough within the bowl for about 2-3 minutes, just until smooth and elastic.

4

Cover the dough with a damp cloth and let it rest for about 10 minutes. This allows the dough to become more pliable.

5

After resting, divide the dough into four equal parts. Roll each piece into a small ball and then roll it out on a lightly floured surface until each ball forms a flat round shape, approximately 1/4 inch thick.

6

Heat a non-stick skillet or griddle over medium-high heat. Add a small amount of olive oil if desired.

7

Place the first piece of rolled-out dough onto the hot skillet and cook for about 2-3 minutes on each side. You're looking for the flatbread to puff up slightly and develop golden brown spots.

8

Once the flatbread is cooked, remove it from the skillet and brush one side with extra olive oil, then sprinkle generously with the za'atar spice blend.

9

Repeat the cooking process with the remaining pieces of dough.

10

Serve the dairy-free flatbread warm, as is or with a dipping sauce of your choice. Enjoy your delicious and aromatic flatbread!

Cooking Tip: Take your time with each step for the best results!
1472
cal
30.3g
protein
201.9g
carbs
61.9g
fat

Nutrition Facts

1 serving (517.7g)
Calories
1472
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1657 mg 72%
Total Carbohydrate 201.9 g 73%
Dietary Fiber 11.3 g 40%
Total Sugars 0.5 g
Protein 30.3 g 61%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 16.3 mg 91%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
8.2%%
37.5%%
Fat: 557 cal (37.5%%)
Protein: 121 cal (8.2%%)
Carbs: 807 cal (54.4%%)