Dairy-Free Flatbread Pizza
Craving pizza without the dairy? This Dairy-Free Flatbread Pizza is an irresistible, plant-based alternative that’s packed with vibrant flavors and wholesome ingredients. Using whole wheat flatbreads as a base, this quick and easy recipe features a garlicky olive oil drizzle, zesty tomato sauce, and a colorful medley of fresh toppings like cherry tomatoes, red onion, bell peppers, and black olives. The finishing touch of peppery arugula and tangy balsamic glaze offers the perfect balance of freshness and boldness. Ready in under 30 minutes, this vegan-friendly flatbread pizza is ideal for busy weeknights or casual gatherings, delivering restaurant-quality taste in the comfort of your home. Perfect for anyone seeking healthier, dairy-free indulgence!
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Recipe Information
Ingredients
- 2 pieces Whole wheat flatbreads
- 2 tablespoons Olive oil
- 1 piece Garlic clove, minced
- 1 cup Tomato sauce
- 1 cup Cherry tomatoes, halved
- 0.5 cup Red onion, thinly sliced
- 0.5 cup Red bell pepper, thinly sliced
- 0.25 cup Black olives, sliced
- 1 cup Arugula
- 2 tablespoons Balsamic glaze
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 425°F (220°C).
Place the flatbreads on a large baking sheet lined with parchment paper.
In a small bowl, mix the olive oil and minced garlic. Brush this mixture evenly over each flatbread.
Spread the tomato sauce evenly over each flatbread, leaving a small border around the edges.
Arrange the cherry tomatoes, red onion, red bell pepper, and black olives over the tomato sauce.
Sprinkle the dried oregano, salt, and black pepper over the toppings to season.
Place the baking sheet in the preheated oven and bake for about 10 minutes, or until the edges of the flatbreads are golden and crisp.
Remove the flatbreads from the oven. Immediately top with fresh arugula.
Drizzle the balsamic glaze over the arugula-topped flatbreads.
Slice the flatbread pizzas into desired pieces and serve warm.
Nutrition Facts
Calories |
905 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 60% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2471 mg | 107% | |
| Total Carbohydrate | 113.0 g | 41% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 38.7 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 177 mg | 14% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1114 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
