Nutrition Facts for Dairy-free flammkuchen

Dairy-Free Flammkuchen

Image of Dairy-Free Flammkuchen
Nutriscore Rating: 68/100

Indulge in the rich, savory flavors of Dairy-Free Flammkuchen, a modern twist on the traditional German-French flatbread. Crafted with a paper-thin crust that’s effortlessly airy and crisp, this dairy-free version is perfect for those seeking a lactose-free delight without sacrificing authenticity. The creamy base of dairy-free yogurt and sour cream, seasoned with a hint of nutmeg and black pepper, pairs harmoniously with the subtle smokiness of diced tofu and the sweetness of caramelized shallots. Finished with a sprinkle of fresh chives, this recipe is a quick and satisfying dish, taking only 45 minutes from start to finish. Whether served as an appetizer, dinner, or party snack, this vegan-friendly and hearty flammkuchen is sure to impress with its authentic flavor and irresistible texture.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 250 grams All-purpose flour
  • 7 grams Instant yeast
  • 150 milliliters Warm water
  • 30 milliliters Olive oil
  • 1 teaspoon Salt
  • 150 grams Dairy-free yogurt
  • 100 grams Dairy-free sour cream
  • 1 pinch Nutmeg
  • 1 pinch Black pepper
  • 1 pinch Salt
  • 2 medium, thinly sliced Shallots
  • 150 grams, small diced Smoked tofu
  • 2 tablespoons, chopped Chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large bowl, combine the flour, instant yeast, warm water, olive oil, and salt to form a smooth dough.

2

Knead the dough for about 10 minutes until it is elastic and smooth. Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for about 30 minutes.

3

While the dough is rising, preheat your oven to 220Β°C (428Β°F). If you have a pizza stone, place it in the oven to heat.

4

In a separate bowl, mix together the dairy-free yogurt and dairy-free sour cream. Add a pinch of nutmeg, black pepper, and salt to taste. Stir until smooth and set aside.

5

After the dough has risen, divide it into two equal portions. Roll each portion out on a floured surface into thin rounds or rectangles about 3mm thick.

6

Transfer the rolled-out dough to a piece of parchment paper (to easily slide onto a pizza stone later if using).

7

Spread the yogurt and sour cream mixture evenly over each dough base, leaving a 1cm border around the edges.

8

Evenly distribute the thinly sliced shallots and small diced smoked tofu over the top of the base.

9

Carefully slide the parchment paper with the flammkuchen onto the preheated pizza stone or place directly onto a baking sheet if not using a stone.

10

Bake in the preheated oven for 12-15 minutes or until the edges are golden and crispy.

11

Remove from the oven and sprinkle the chopped chives over the top of the baked flammkuchen.

12

Cut into pieces and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1720
cal
48.1g
protein
239.7g
carbs
64.5g
fat

Nutrition Facts

1 serving (880.8g)
Calories
1720
% Daily Value*
Total Fat 64.5 g 83%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3266 mg 142%
Total Carbohydrate 239.7 g 87%
Dietary Fiber 14.7 g 52%
Total Sugars 20.0 g
Protein 48.1 g 96%
Vitamin D 0.0 mcg 0%
Calcium 575 mg 44%
Iron 15.8 mg 88%
Potassium 939 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
11.1%%
33.5%%
Fat: 580 cal (33.5%%)
Protein: 192 cal (11.1%%)
Carbs: 958 cal (55.4%%)