Dairy-Free Fettuccini Alfredo
Indulge in a creamy, luxurious pasta experience with this Dairy-Free Fettuccine Alfredo, a plant-based twist on the classic Italian favorite. Made with a velvety cashew cream sauce infused with nutritional yeast, garlic, and a hint of lemon juice, this recipe is perfectly creamy without the need for dairy. Tender fettuccine noodles are tossed in the rich, homemade sauce and brightened with a sprinkle of fresh parsley, creating a wholesome yet decadent dish. With just 30 minutes from prep to plate, this easy-to-make vegan alfredo is perfect for weeknight dinners or impressing guests with a comforting, dairy-free option. Whether you’re vegan, lactose-intolerant, or simply craving a healthier version of a beloved classic, this recipe is sure to satisfy your pasta cravings.
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Recipe Information
Ingredients
- 12 ounces fettuccine pasta
- 1 cup raw cashews
- 1 cup water
- 0.25 cup nutritional yeast
- 2 tablespoons lemon juice
- 2 garlic cloves, minced
- 2 tablespoons extra-virgin olive oil
- 1 cup unsweetened almond milk
- 0.5 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh parsley
Instructions
Place the raw cashews in a bowl and cover them with hot water. Let them soak for at least 30 minutes, then drain and rinse well.
In a blender, combine the soaked cashews, 1 cup of water, nutritional yeast, lemon juice, garlic, olive oil, almond milk, salt, and pepper. Blend until smooth and creamy. Set aside.
Bring a large pot of salted water to a boil. Cook the fettuccine according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
Return the pasta to the pot and pour the cashew cream sauce over it. Use a fork or tongs to toss the pasta, adding reserved pasta water a few tablespoons at a time, until the sauce reaches your desired consistency.
Taste and adjust seasoning if needed. Continue tossing until the pasta is well-coated and gently warmed through.
Serve immediately, garnished with chopped fresh parsley.
Nutrition Facts
Calories |
2160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.6 g | 110% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1362 mg | 59% | |
| Total Carbohydrate | 294.3 g | 107% | |
| Dietary Fiber | 18.0 g | 64% | |
| Total Sugars | 20.0 g | ||
| Protein | 68.3 g | 137% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 534 mg | 41% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 1148 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
