Nutrition Facts for Dairy-free egg in a hole

Dairy-Free Egg in a Hole

Image of Dairy-Free Egg in a Hole
Nutriscore Rating: 55/100

Discover the ultimate comfort food makeover with this irresistible Dairy-Free Egg in a Hole recipe. Perfect for anyone seeking a quick, flavorful breakfast or brunch option, this dish combines simplicity with gourmet flair. A slice of crusty bread is toasted and transformed into a playful vessel for a tender, perfectly cooked egg. Seasoned with just the right amount of salt, pepper, and finished with a sprinkle of fresh chives, each bite hits all the right notes. Made dairy-free using olive oil instead of butter, this recipe caters to dietary preferences without compromising on taste. Ready in just 15 minutes, this one-pan wonder is ideal for busy mornings or a lazy weekend treat. Serve it with the toasted bread cut-out for a delightfully crispy sidekick! Keywords: dairy-free breakfast, egg in a hole, olive oil cooking, quick brunch recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 large Crusty bread slice
  • 1 large Egg
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a non-stick skillet over medium heat and add the olive oil, spreading it evenly over the surface.

2

Using a cookie cutter or the rim of a glass, press a hole about 2 inches in diameter in the center of the bread slice. Keep the cut-out piece for later.

3

Place the bread slice in the skillet and let it toast slightly for about 1-2 minutes.

4

Crack the egg into the hole in the bread, being careful not to break the yolk.

5

Season the egg with salt and black pepper.

6

Cook until the egg white begins to turn opaque, about 3-4 minutes.

7

Carefully flip the bread with the egg to cook the other side, roughly 2-3 more minutes, or until the egg reaches your desired doneness.

8

Simultaneously, toast the cut-out bread piece in the skillet until golden brown on both sides.

9

Remove from heat, garnish with chopped chives, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
337
cal
10.8g
protein
23.0g
carbs
22.8g
fat

Nutrition Facts

1 serving (115.1g)
Calories
337
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 3.3 g
Cholesterol 220 mg 73%
Sodium 900 mg 39%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 1.2 g 4%
Total Sugars 1.2 g
Protein 10.8 g 22%
Vitamin D 1.3 mcg 7%
Calcium 51 mg 4%
Iron 2.4 mg 13%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
12.7%%
60.3%%
Fat: 205 cal (60.3%%)
Protein: 43 cal (12.7%%)
Carbs: 92 cal (27.0%%)