Dairy-Free Easy Stir Fry Noodles
Elevate your weeknight dinners with this vibrant and flavorful recipe for Dairy-Free Easy Stir Fry Noodles! Packed with healthy vegetables like broccoli, snap peas, and julienned carrots, and tossed with perfectly tender rice noodles in a tangy, slightly sweet soy sauce blend, this dish is both nutritious and satisfying. The recipe brings bold flavors together with fresh ginger, garlic, and a hint of sriracha for a spicy kick. Quick to prepare in just 30 minutes, this dairy-free, plant-based stir-fry is perfect for busy lifestyles. Garnished with green onions and sesame seeds, it’s a colorful, crowd-pleasing meal that’s ideal for vegan-friendly and gluten-free diets. Whether you're cooking for one or serving a whole family, these noodles are a delicious, wholesome solution to dinner dilemmas!
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Recipe Information
Ingredients
- 200 grams rice noodles
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 medium red bell pepper, thinly sliced
- 1 medium carrot, julienned
- 150 grams broccoli florets
- 100 grams snap peas
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 teaspoon sriracha sauce
- 2 stalks green onions, chopped
- 1 tablespoon sesame seeds
Instructions
Boil a pot of water and cook the rice noodles according to package instructions until al dente. Drain and set aside.
In a large skillet or wok, heat the sesame oil over medium-high heat.
Add minced garlic and grated ginger and sauté for about 30 seconds until fragrant.
Add the sliced red bell pepper, julienned carrot, broccoli florets, and snap peas to the skillet.
Stir-fry the vegetables for about 5-7 minutes until they begin to soften but remain crisp.
In a small bowl, mix together soy sauce, rice vinegar, maple syrup, and sriracha sauce.
Add the cooked rice noodles and the soy sauce mixture to the skillet with the vegetables.
Toss everything together, ensuring the noodles and vegetables are coated evenly with the sauce.
Continue to stir-fry for an additional 2-3 minutes to heat everything through.
Remove from heat and garnish with chopped green onions and sesame seeds.
Serve hot and enjoy your dairy-free stir fry noodles.
Nutrition Facts
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 13.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2431 mg | 106% | |
| Total Carbohydrate | 100.2 g | 36% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 29.9 g | ||
| Protein | 20.4 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 214 mg | 16% | |
| Iron | 6.4 mg | 36% | |
| Potassium | 839 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
