Nutrition Facts for Dairy-free dahi vada

Dairy-Free Dahi Vada

Image of Dairy-Free Dahi Vada
Nutriscore Rating: 69/100

Discover the irresistible charm of Dairy-Free Dahi Vada, a plant-based twist on the Indian classic that’s perfect for those seeking dairy-free alternatives. This recipe transforms the beloved dish into a guilt-free indulgence, featuring fluffy lentil fritters—made from a blend of urad dal and moong dal—drenched in creamy coconut yogurt and spiced with roasted cumin, red chili powder, and black salt. The fritters are softened in a flavorful spiced water, then generously drizzled with tangy tamarind chutney and garnished with fresh coriander. With its bold flavors, creamy texture, and allergy-friendly ingredients, this recipe is an ideal centerpiece for festive gatherings or a satisfying snack. Indulge in the vibrant taste of Dairy-Free Dahi Vada—where tradition meets innovation!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
40 min
🕐
Total Time
2 hr 40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Urad dal (black gram)
  • 0.5 cup Moong dal (yellow split gram)
  • 1 inch piece Ginger
  • 1 medium Green chili
  • 1 teaspoon Salt
  • 0.25 teaspoon Baking soda
  • 2 cups Oil
  • 2 cups Coconut yogurt
  • 1 cup Water
  • 1 teaspoon Roasted cumin powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Black salt
  • 2 tablespoons Fresh coriander leaves
  • 0.25 cup Tamarind chutney
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the urad dal and moong dal under running water until the water runs clear. Soak both dals together in enough water for about 4 hours or overnight.

2

Drain the dal and add it to a blender along with ginger and green chili. Add very little water and blend to make a smooth and thick batter.

3

Transfer the batter to a large mixing bowl. Add salt and baking soda, then whisk the batter vigorously for about 5 minutes to aerate it. This helps make the vadas fluffy.

4

Heat oil in a deep frying pan over medium heat.

5

Once the oil is hot, carefully drop tablespoons of the batter into the oil. Fry the vadas in batches, turning occasionally, until golden brown and crisp.

6

Remove the vadas and drain on paper towels to remove excess oil.

7

In another pan, warm the water slightly and add the roasted cumin powder, red chili powder, and black salt.

8

Transfer the warm water to a large bowl and soak the fried vadas in this spiced water for about 10-15 minutes. This helps them soften.

9

In a separate bowl, whisk the coconut yogurt until smooth. You may add a little water if needed to get a slightly runny consistency.

10

Gently squeeze the soaked vadas and arrange them on a serving platter.

11

Pour the coconut yogurt evenly over the vadas.

12

Drizzle with tamarind chutney and sprinkle with fresh coriander leaves.

13

Serve the dairy-free dahi vada immediately, garnished with additional roasted cumin powder and fresh coriander if desired.

Cooking Tip: Take your time with each step for the best results!
5524
cal
81.7g
protein
264.6g
carbs
473.1g
fat

Nutrition Facts

1 serving (1563.1g)
Calories
5524
% Daily Value*
Total Fat 473.1 g 607%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3983 mg 173%
Total Carbohydrate 264.6 g 96%
Dietary Fiber 58.0 g 207%
Total Sugars 63.2 g
Protein 81.7 g 163%
Vitamin D 0.0 mcg 0%
Calcium 540 mg 42%
Iron 26.2 mg 146%
Potassium 3717 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
5.8%%
75.5%%
Fat: 4257 cal (75.5%%)
Protein: 326 cal (5.8%%)
Carbs: 1058 cal (18.8%%)