Dairy-Free Curry Chicken Thigh
Discover the irresistible flavors of our Dairy-Free Curry Chicken Thigh recipe, a wholesome, comforting dish crafted to satisfy your cravings without dairy. Juicy, seasoned chicken thighs are simmered in a perfectly spiced coconut milk curry sauce, enriched with fragrant cumin, coriander, and ginger. This gluten-free and dairy-free recipe is quick to prepare, boasting a 15-minute prep time followed by a 35-minute cook time, making it ideal for weeknight dinners or meal prep. Garnished with fresh cilantro and brightened with lime juice, this dish pairs beautifully with fluffy steamed rice or warm naan. Perfect for those seeking a creamy yet dairy-free Indian-inspired entrée, this recipe promises bold flavors and effortless sophistication in every bite.
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Recipe Information
Ingredients
- 6 pieces chicken thighs
- 2 tablespoons coconut oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- 400 milliliters canned coconut milk
- 2 tablespoons tomato paste
- 2 tablespoons lime juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup fresh cilantro, chopped
Instructions
Heat the coconut oil in a large skillet over medium heat.
Add the chopped onion and sauté for about 5 minutes until it becomes translucent.
Stir in the minced garlic and ginger and cook for another 1-2 minutes until fragrant.
Mix in the curry powder, ground cumin, ground coriander, paprika, and cayenne pepper. Stir well to combine with the onions, garlic, and ginger.
Add the chicken thighs to the skillet and coat them evenly with the spice mixture. Cook for about 4 minutes on each side until they begin to brown.
Pour in the coconut milk and add the tomato paste. Stir well to combine all the ingredients.
Simmer the mixture gently for about 20 minutes until the chicken is cooked through and the sauce has thickened.
Stir in the lime juice, salt, and black pepper. Adjust seasoning to taste.
Garnish with freshly chopped cilantro before serving.
Serve hot with steamed rice or naan on the side.
Nutrition Facts
Calories |
3229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 227.4 g | 292% | |
| Saturated Fat | 137.5 g | 688% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 846 mg | 282% | |
| Sodium | 7299 mg | 317% | |
| Total Carbohydrate | 61.4 g | 22% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 23.9 g | ||
| Protein | 249.7 g | 499% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 330 mg | 25% | |
| Iron | 37.3 mg | 207% | |
| Potassium | 4252 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
