Nutrition Facts for Dairy-free cucumber slices with zesty dressing

Dairy-Free Cucumber Slices with Zesty Dressing

Image of Dairy-Free Cucumber Slices with Zesty Dressing
Nutriscore Rating: 74/100

Brighten up your table with these Dairy-Free Cucumber Slices with Zesty Dressing—a crisp and refreshing side dish that’s as simple as it is flavorful. This quick, no-cook recipe features thinly sliced cucumbers coated in a vibrant dressing made from tangy lemon juice, apple cider vinegar, and a hint of sweetness from maple syrup. Fresh dill, minced garlic, and a dash of red pepper flakes add layers of bold, aromatic flavor that elevate this healthy, plant-based dish. Ready in just 15 minutes, it’s perfect for summer picnics, dinner parties, or a light and tasty snack. Gluten-free, vegan, and bursting with zest, this recipe is sure to delight your taste buds while keeping your meal light and nutritious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium cucumber
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon maple syrup
  • 2 tablespoons fresh dill
  • 1 clove garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the cucumbers. Peel them if desired, then slice them into thin rounds, about 1/4 inch thick. Place the slices in a serving bowl.

2

In a small mixing bowl, whisk together the lemon juice, olive oil, and apple cider vinegar until well combined.

3

Add the maple syrup to the dressing and whisk until fully incorporated.

4

Finely chop the fresh dill and mince the garlic clove. Add them to the dressing along with the salt, black pepper, and red pepper flakes. Stir well to combine all the flavors.

5

Pour the zesty dressing over the cucumber slices and toss gently to ensure each slice is evenly coated.

6

Let the cucumbers sit for at least 5 minutes to absorb the flavors of the dressing before serving.

7

Serve the Dairy-Free Cucumber Slices as a refreshing appetizer or side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
348
cal
3.2g
protein
23.0g
carbs
28.7g
fat

Nutrition Facts

1 serving (488.6g)
Calories
348
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1193 mg 52%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 2.6 g 9%
Total Sugars 12.0 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 1.8 mg 10%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
3.5%%
71.1%%
Fat: 258 cal (71.1%%)
Protein: 12 cal (3.5%%)
Carbs: 92 cal (25.3%%)