Nutrition Facts for Dairy-free crispy prawns

Dairy-Free Crispy Prawns

Image of Dairy-Free Crispy Prawns
Nutriscore Rating: 63/100

Treat your taste buds to the ultimate seafood delight with these Dairy-Free Crispy Prawns! This easy recipe combines the perfect blend of spices—garlic powder, paprika, and a hint of black pepper—in a light and airy batter made with cold sparkling water for an irresistible crunch. With no dairy in the mix, this dish caters to a wider range of dietary needs without compromising on flavor. The prawns are quickly fried to golden perfection, creating a crispy exterior that contrasts beautifully with their tender, succulent inside. Perfect as an appetizer, snack, or main course, these prawns are best served hot with a squeeze of fresh lemon for a zesty finish. Ready in just 30 minutes, this crowd-pleasing dish is a must-try for seafood lovers!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams large prawns, peeled and deveined
  • 100 grams cornstarch
  • 100 grams all-purpose flour
  • 1 teaspoon baking powder
  • 250 milliliters cold sparkling water
  • 1 teaspoon garlic powder
  • 1 teaspoon ground paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 500 milliliters vegetable oil (for frying)
  • 1 whole lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

First, prepare the prawns by ensuring they are peeled and deveined. Pat them dry with a paper towel to remove excess moisture.

2

In a mixing bowl, combine the cornstarch, all-purpose flour, and baking powder. Whisk these dry ingredients together.

3

Add garlic powder, ground paprika, salt, and ground black pepper to the dry mixture and stir until evenly distributed.

4

Gradually pour the cold sparkling water into the dry ingredients, stirring continuously to create a smooth batter. It should have a consistency similar to pancake batter.

5

Heat the vegetable oil in a large deep frying pan or pot over medium-high heat. The oil should be around 180°C (350°F) for optimal frying.

6

Dip each prawn into the batter, ensuring it's completely coated, then carefully place it into the hot oil.

7

Fry the prawns in batches, making sure not to overcrowd the pan, for about 3-4 minutes until they are golden brown and cooked through.

8

Use a slotted spoon to remove the prawns from the oil and place them on a paper towel-lined plate to drain any excess oil.

9

Serve the Dairy-Free Crispy Prawns immediately with lemon wedges on the side for added zest.

Cooking Tip: Take your time with each step for the best results!
5566
cal
132.1g
protein
181.0g
carbs
502.9g
fat

Nutrition Facts

1 serving (1526.9g)
Calories
5566
% Daily Value*
Total Fat 502.9 g 645%
Saturated Fat 72.1 g 360%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 3380 mg 147%
Total Carbohydrate 181.0 g 66%
Dietary Fiber 7.4 g 26%
Total Sugars 3.5 g
Protein 132.1 g 264%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 7.8 mg 43%
Potassium 1683 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
9.1%%
78.3%%
Fat: 4526 cal (78.3%%)
Protein: 528 cal (9.1%%)
Carbs: 724 cal (12.5%%)