Nutrition Facts for Dairy-free crispy breaded chicken with cheese

Dairy-Free Crispy Breaded Chicken with Cheese

Image of Dairy-Free Crispy Breaded Chicken with Cheese
Nutriscore Rating: 64/100

Elevate your weeknight dinner with this Dairy-Free Crispy Breaded Chicken with Cheese—a mouthwatering, allergy-friendly twist on a timeless favorite. Perfectly seasoned chicken breasts are coated in a savory blend of gluten-free panko breadcrumbs and spices, pan-fried to golden perfection, and finished with a bubbly, melted layer of dairy-free mozzarella cheese. A touch of fresh parsley adds the perfect pop of freshness to every bite. With a quick 20-minute prep time and the use of simple, wholesome ingredients like unsweetened almond milk and olive oil, this recipe delivers crispy, cheesy indulgence that’s completely dairy-free and gluten-free. Ideal for anyone seeking comfort food made healthier, this dish is guaranteed to become a new family favorite! Serve it with roasted vegetables or a crisp side salad for a balanced, satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1.5 cups Gluten-free panko breadcrumbs
  • 2 Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Olive oil
  • 1 cup Dairy-free mozzarella cheese
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.

2

Place the chicken breasts on a clean surface, and if they are thick, use a meat mallet to pound them to an even thickness, about 1/2 inch. This ensures even cooking.

3

Season both sides of the chicken breasts with salt, pepper, garlic powder, onion powder, and paprika.

4

In a shallow bowl, beat the eggs lightly and whisk in the unsweetened almond milk to create an egg wash.

5

In another shallow bowl, spread out the gluten-free panko breadcrumbs.

6

Dip each chicken breast into the egg wash, allowing any excess to drip off, then dredge it in the breadcrumbs, pressing gently to ensure the crumbs adhere evenly.

7

Heat olive oil in a large skillet over medium-high heat. Once hot, add the breaded chicken breasts and cook for about 3 minutes on each side until they are golden brown. You might need to do this in batches to avoid crowding the pan.

8

Once browned, transfer the chicken to the prepared baking sheet.

9

Sprinkle the dairy-free mozzarella cheese evenly over each piece of chicken.

10

Bake in the preheated oven for about 12-15 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

11

Remove from the oven and let the chicken rest for a few minutes. Top with freshly chopped parsley before serving for added color and flavor.

Cooking Tip: Take your time with each step for the best results!
3096
cal
250.7g
protein
146.4g
carbs
141.3g
fat

Nutrition Facts

1 serving (1413.1g)
Calories
3096
% Daily Value*
Total Fat 141.3 g 181%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 5.6 g
Cholesterol 964 mg 321%
Sodium 5838 mg 254%
Total Carbohydrate 146.4 g 53%
Dietary Fiber 7.8 g 28%
Total Sugars 6.8 g
Protein 250.7 g 501%
Vitamin D 3.3 mcg 17%
Calcium 1721 mg 132%
Iron 14.8 mg 82%
Potassium 2330 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
35.1%%
44.5%%
Fat: 1271 cal (44.5%%)
Protein: 1002 cal (35.1%%)
Carbs: 585 cal (20.5%%)