Nutrition Facts for Dairy-free crispy beef cutlets

Dairy-Free Crispy Beef Cutlets

Image of Dairy-Free Crispy Beef Cutlets
Nutriscore Rating: 59/100

Savor the irresistible crunch of these **Dairy-Free Crispy Beef Cutlets**, a delightful twist on a classic comfort dish. Made with tender beef sirloin and seasoned to perfection with a vibrant blend of garlic powder, paprika, and onion powder, these cutlets are coated in golden Panko breadcrumbs for the ultimate crispy texture. Instead of traditional dairy, a simple egg wash combined with unsweetened almond milk keeps the recipe completely dairy-free while delivering a luscious coating. Shallow-fried to golden perfection in vegetable oil, these cutlets are a quick and satisfying addition to your dinner table, ready in just 40 minutes. Perfect for busy weeknights or casual gatherings, pair them with a fresh salad or your favorite dipping sauce for a crowd-pleasing meal that’s both comforting and allergen-friendly. Keywords: **dairy-free crispy beef cutlets, easy beef cutlets recipe, dairy-free dinner ideas, crispy fried beef**.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Beef sirloin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 2 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 cup All-purpose flour
  • 1 cup Panko breadcrumbs
  • 1 cup Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Begin by cutting the beef sirloin into 1/2 inch thick cutlets. If the cutlets are too large, you can cut them into smaller, manageable pieces.

2

In a shallow dish, combine salt, black pepper, garlic powder, onion powder, and paprika. Mix them well.

3

Season the beef cutlets on both sides with the spice mixture, pressing it into the meat to ensure it adheres well.

4

In a small bowl, beat the eggs and add the unsweetened almond milk. Mix until fully combined.

5

Place the flour in a shallow dish or a plate.

6

Place the Panko breadcrumbs in a separate shallow dish.

7

Dredge each seasoned beef cutlet in the flour, shaking off any excess.

8

Dip the floured beef cutlet into the egg and almond milk mixture, allowing any excess to drip off.

9

Finally, coat the cutlet with Panko breadcrumbs, pressing gently to ensure the breadcrumbs adhere fully. Repeat for all cutlets.

10

In a large skillet, heat the vegetable oil over medium-high heat. You'll know it's hot enough when a breadcrumb dropped into the oil sizzles.

11

Fry the breaded cutlets in batches, ensuring not to overcrowd the skillet. Cook each cutlet for 3-4 minutes on each side or until golden brown and crispy.

12

Once cooked, remove the cutlets from the oil and drain on a paper towel-lined plate to remove any excess oil.

13

Serve the crispy beef cutlets immediately while they're hot and crispy.

⚑
Cooking Tip: Take your time with each step for the best results!
3711
cal
154.8g
protein
138.0g
carbs
290.5g
fat

Nutrition Facts

1 serving (1023.5g)
Calories
3711
% Daily Value*
Total Fat 290.5 g 372%
Saturated Fat 60.5 g 302%
Polyunsaturated Fat 134.6 g
Cholesterol 778 mg 259%
Sodium 3168 mg 138%
Total Carbohydrate 138.0 g 50%
Dietary Fiber 6.8 g 24%
Total Sugars 4.5 g
Protein 154.8 g 310%
Vitamin D 2.6 mcg 13%
Calcium 327 mg 25%
Iron 23.5 mg 131%
Potassium 2100 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
16.4%%
69.1%%
Fat: 2614 cal (69.1%%)
Protein: 619 cal (16.4%%)
Carbs: 552 cal (14.6%%)