Nutrition Facts for Dairy-free creamy yogurt with homemade applesauce

Dairy-Free Creamy Yogurt with Homemade Applesauce

Image of Dairy-Free Creamy Yogurt with Homemade Applesauce
Nutriscore Rating: 79/100

Indulge in the perfect balance of tangy and sweet with this Dairy-Free Creamy Yogurt with Homemade Applesauce recipe. Made with rich, velvety coconut milk, agar-agar for a plant-based set, and the probiotic boost of gut-friendly cultures, this yogurt is a dreamy alternative to dairy-based versions. Paired with a warm and spiced homemade applesauce crafted from fresh apples, cinnamon, and a splash of vanilla, it’s a comforting yet wholesome treat for breakfast, snack time, or dessert. With just 20 minutes of prep and all-natural ingredients, this recipe is ideal for vegans, those with lactose intolerance, or anyone looking to embrace clean eating. The result? A creamy, luscious yogurt topped with sweet and aromatic applesauce that will elevate your mornings and satisfy your cravings!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 800 ml Coconut milk
  • 1 teaspoon Agar-agar powder
  • 4 capsules Probiotic capsules
  • 2 tablespoons Maple syrup
  • 4 medium Apples
  • 120 ml Water
  • 1 teaspoon Cinnamon
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

To make the dairy-free yogurt, start by pouring 800 ml of coconut milk into a saucepan and bring it to a gentle simmer over medium heat.

2

Once simmering, add 1 teaspoon of agar-agar powder to the coconut milk, stirring constantly to avoid clumping. Allow it to dissolve completely.

3

Remove the saucepan from heat and let the mixture cool down to about 43Β°C (110Β°F).

4

Open 4 probiotic capsules and stir the powder into the cooled coconut mixture along with 2 tablespoons of maple syrup. Mix well.

5

Pour the mixture into sterilized jars or a glass container, cover with a clean cloth, and let it ferment in a warm place for 12-24 hours or until tangy and set.

6

For the homemade applesauce, peel and core 4 medium apples, and chop them into small pieces.

7

Place the chopped apples in a saucepan with 120 ml of water and 1 teaspoon of cinnamon.

8

Cook over medium heat, stirring occasionally, until the apples become soft and start to break down, approximately 20 minutes.

9

Remove from heat and mash the apples to your desired consistency. Stir in 1 teaspoon of vanilla extract.

10

Allow both the yogurt and applesauce to cool completely. Serve the creamy dairy-free yogurt topped with a generous spoonful of homemade applesauce.

⚑
Cooking Tip: Take your time with each step for the best results!
787
cal
2.1g
protein
199.7g
carbs
2.8g
fat

Nutrition Facts

1 serving (1693.0g)
Calories
787
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 145 mg 6%
Total Carbohydrate 199.7 g 73%
Dietary Fiber 19.0 g 68%
Total Sugars 159.1 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 1.6 mg 9%
Potassium 1526 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
1.0%%
3.0%%
Fat: 25 cal (3.0%%)
Protein: 8 cal (1.0%%)
Carbs: 798 cal (96.0%%)