Dairy-Free Creamy Yogurt Dip
Elevate your snacking game with this luscious Dairy-Free Creamy Yogurt Dip, a healthy and flavorful alternative perfect for plant-based diets. Made with your choice of almond, coconut, or soy yogurt, this dip is infused with the zesty brightness of lemon juice, the savory bite of minced garlic, and a medley of fresh herbs like dill and parsley. The addition of finely diced cucumber adds a refreshing crunch, while olive oil lends extra creaminess. Ready in just 10 minutes, this vegan yogurt dip is a versatile crowd-pleaser—ideal for pairing with crisp veggies, pita chips, or as a tangy topping for your favorite dishes. Dairy-free, gluten-free, and utterly delicious, it’s the perfect addition to your appetizer spread or meal prep routine.
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Recipe Information
Ingredients
- 1 cup Dairy-free plain yogurt (such as almond, coconut, or soy)
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 2 Garlic cloves, minced
- 2 tablespoons Fresh dill, chopped
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Cucumber, finely diced
Instructions
In a medium mixing bowl, add the dairy-free plain yogurt.
Whisk in the olive oil and lemon juice until the mixture is well combined and smooth.
Add the minced garlic, chopped dill, chopped parsley, salt, and black pepper to the yogurt mixture.
Stir in the finely diced cucumber, ensuring it is evenly distributed throughout the dip.
Taste the dip and adjust the salt and pepper as desired.
Transfer the dip to a serving bowl.
Refrigerate for at least 30 minutes to allow the flavors to meld, or serve immediately if preferred.
Enjoy the dip with fresh vegetables, chips, or use as a sauce for your favorite dishes.
Nutrition Facts
Calories |
446 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.2 g | 46% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271 mg | 55% | |
| Total Carbohydrate | 24.3 g | 9% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 7.3 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 297 mg | 23% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 487 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
