Nutrition Facts for Dairy-free creamy pistachio sauce

Dairy-Free Creamy Pistachio Sauce

Image of Dairy-Free Creamy Pistachio Sauce
Nutriscore Rating: 71/100

Elevate your culinary creations with this luxurious Dairy-Free Creamy Pistachio Sauce, a plant-based marvel thatโ€™s as versatile as it is delicious. This recipe combines the nutty richness of raw unsalted pistachios with the vibrant flavor of fresh basil, pungent garlic, and a tangy twist of lemon juice, all beautifully rounded out by the cheesy undertones of nutritional yeast. A splash of olive oil and water transforms these wholesome ingredients into a silky, smooth sauce, perfect for those avoiding dairy while indulging in bold, creamy flavors. Ready in just 10 minutes and ideal for drizzling over pasta, roasted vegetables, or serving as a dip, this vegan pistachio sauce is proof that indulgence doesnโ€™t have to compromise health-conscious simplicity. Rich, nutritious, and bursting with Mediterranean-inspired charm, this recipe is sure to become a favorite in your dairy-free repertoire!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 1 cup Raw unsalted pistachios
  • 0.5 cup Fresh basil leaves
  • 2 large Garlic cloves
  • 3 tablespoons Nutritional yeast
  • 2 tablespoons Fresh lemon juice
  • 0.25 cup Olive oil
  • 0.5 cup Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a food processor, combine the raw unsalted pistachios, fresh basil leaves, and large garlic cloves.

2

Pulse the ingredients several times until the pistachios are broken down into a coarse meal.

3

Add the nutritional yeast, fresh lemon juice, and olive oil into the food processor.

4

Blend the mixture, gradually pouring in the water, until you achieve a smooth and creamy consistency. You may need to stop occasionally to scrape down the sides of the processor.

5

Season the sauce with salt and black pepper to taste. Blend for an additional 10-15 seconds to ensure the seasonings are evenly distributed.

6

Taste the sauce and adjust the seasoning or consistency to your preference. If the sauce is too thick, you can add additional water a tablespoon at a time.

7

Transfer the Dairy-Free Creamy Pistachio Sauce to a serving bowl or airtight container. The sauce can be used immediately or stored in the refrigerator for up to 5 days.

8

Serve the sauce warm or cold, draped over your favorite dishes, such as pasta, roasted vegetables, or as a dip for bread.

โšก
Cooking Tip: Take your time with each step for the best results!
1229
cal
34.3g
protein
44.8g
carbs
108.2g
fat

Nutrition Facts

1 serving (356.6g)
Calories
1229
% Daily Value*
Total Fat 108.2 g 139%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 1202 mg 52%
Total Carbohydrate 44.8 g 16%
Dietary Fiber 16.0 g 57%
Total Sugars 8.8 g
Protein 34.3 g 69%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 6.6 mg 37%
Potassium 1579 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
10.6%%
75.5%%
Fat: 973 cal (75.5%%)
Protein: 137 cal (10.6%%)
Carbs: 179 cal (13.9%%)