Nutrition Facts for Dairy-free creamy herb dip

Dairy-Free Creamy Herb Dip

Image of Dairy-Free Creamy Herb Dip
Nutriscore Rating: 64/100

Elevate your appetizer game with this irresistible Dairy-Free Creamy Herb Dip, a plant-based twist on a classic favorite that's as versatile as it is delicious. Made with raw cashews blended to silky perfection, this dip boasts rich, tangy flavors from fresh lemon juice, olive oil, and a medley of herbs like dill, parsley, and chives. Seasoned with garlic, onion powder, and just the right touch of salt and pepper, it offers a creamy, full-bodied texture without a drop of dairy. Ready in just minutes (after a quick soak for the cashews) and perfect for chilling, this dip is ideal for serving alongside crisp veggies, crunchy chips, or crackers. Whether you're hosting a party or keeping it simple, this vegan herb dip will wow everyone at the table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams raw cashews
  • 120 milliliters water
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place 200 grams of raw cashews in a bowl and cover with hot water. Let them soak for at least 30 minutes to an hour to soften.

2

Drain and rinse the cashews, then add them to a food processor or high-speed blender.

3

Add 120 milliliters of water, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice to the cashews in the blender.

4

Blend on high speed until the mixture is smooth and creamy, scraping down the sides as necessary. This should take about 1-2 minutes.

5

Add 1 minced garlic clove, 2 tablespoons each of chopped fresh dill and parsley, and 1 tablespoon of chopped fresh chives. Add 1 teaspoon of onion powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.

6

Blend again until the herbs are fully incorporated and the dip is smooth.

7

Taste and adjust seasoning if necessary. Transfer the dip to a serving bowl.

8

Refrigerate the dip for at least 30 minutes to allow the flavors to meld together. Serve chilled with your choice of vegetables, chips, or crackers.

Cooking Tip: Take your time with each step for the best results!
1399
cal
38.2g
protein
71.9g
carbs
116.1g
fat

Nutrition Facts

1 serving (402.7g)
Calories
1399
% Daily Value*
Total Fat 116.1 g 149%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1216 mg 53%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 7.5 g 27%
Total Sugars 13.0 g
Protein 38.2 g 76%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 14.9 mg 83%
Potassium 1520 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.4%%
10.3%%
70.3%%
Fat: 1044 cal (70.3%%)
Protein: 152 cal (10.3%%)
Carbs: 287 cal (19.4%%)