Dairy-Free Creamy Garlic Mushroom Toast
Indulge in the rich, velvety goodness of Dairy-Free Creamy Garlic Mushroom Toast, a plant-based spin on a classic comfort food. Sautéed golden button mushrooms in a luscious coconut milk sauce are infused with the aromatic flavors of garlic, fresh thyme, and nutritional yeast, creating a dairy-free creaminess that's simply irresistible. Piled high on crispy, golden sourdough slices and garnished with fresh parsley, this dish is a perfect blend of texture and flavor. Quick to prepare and with a cook time of just 20 minutes, it makes an ideal brunch, light lunch, or savory appetizer. Whether you're dairy-free or simply craving something wholesome and satisfying, this recipe is sure to become a favorite.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 3 pieces Garlic cloves
- 250 grams Button mushrooms
- 200 milliliters Coconut milk
- 2 tablespoons Nutritional yeast
- 1 tablespoon Fresh thyme
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Sourdough bread slices
- 2 tablespoons Fresh parsley
Instructions
Peel and finely chop the garlic cloves.
Clean and slice the button mushrooms.
Heat olive oil in a large pan over medium heat.
Add the chopped garlic to the pan and sauté for 1-2 minutes until fragrant.
Add the sliced mushrooms to the pan, stirring frequently, and cook for 5-7 minutes until they are golden and softened.
Pour the coconut milk into the mushroom mixture, stirring well to combine.
Add nutritional yeast, fresh thyme, salt, and black pepper. Stir to incorporate all ingredients and allow the mixture to simmer for about 5 minutes until it thickens.
Toast the sourdough slices in a toaster or on a grill pan until golden and crisp.
Once the mushroom mixture is creamy and well-seasoned, remove from heat.
Spoon the creamy garlic mushroom mixture generously over each toasted sourdough slice.
Garnish with freshly chopped parsley before serving.
Serve immediately while warm, and enjoy your Dairy-Free Creamy Garlic Mushroom Toast.
Nutrition Facts
Calories |
809 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 41% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1944 mg | 84% | |
| Total Carbohydrate | 106.0 g | 39% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 22.3 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1464 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
