Nutrition Facts for Dairy-free creamy cucumber dressing

Dairy-Free Creamy Cucumber Dressing

Image of Dairy-Free Creamy Cucumber Dressing
Nutriscore Rating: 73/100

Elevate your salads, sandwiches, and snacks with this refreshing and versatile Dairy-Free Creamy Cucumber Dressing! Made with fresh cucumber, tangy unsweetened coconut yogurt, and a splash of lemon juice, this recipe delivers all the creaminess of traditional dressings without the dairy. The addition of aromatic fresh dill and subtle hints of garlic and onion make it irresistibly flavorful, while olive oil lends a smooth, rich texture. Ready in just 15 minutes, this vegan, gluten-free dressing is perfect as a dip, drizzle, or spread. Make ahead and chill to let the flavors meld beautifully for a fresh, creamy sensation in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large cucumber
  • 1 cup unsweetened coconut yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the cucumber and cut it into chunks.

2

Place the cucumber chunks into a blender or food processor.

3

Add the unsweetened coconut yogurt, olive oil, and lemon juice to the blender.

4

Finely chop the fresh dill and add it to the blender.

5

Add garlic powder, onion powder, salt, and black pepper.

6

Blend all ingredients until smooth and creamy.

7

Taste and adjust seasoning if necessary.

8

Transfer the dressing to a jar or airtight container.

9

Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

10

Stir well before serving. Enjoy your dairy-free creamy cucumber dressing on salads, as a dip, or in sandwiches.

Cooking Tip: Take your time with each step for the best results!
529
cal
5.2g
protein
24.5g
carbs
46.0g
fat

Nutrition Facts

1 serving (707.2g)
Calories
529
% Daily Value*
Total Fat 46.0 g 59%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1219 mg 53%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 4.5 g 16%
Total Sugars 9.1 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 2.7 mg 15%
Potassium 780 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
3.9%%
77.7%%
Fat: 414 cal (77.7%%)
Protein: 20 cal (3.9%%)
Carbs: 98 cal (18.4%%)