Dairy-Free Creamy Crab Dip
Indulge guilt-free with this *Dairy-Free Creamy Crab Dip*, a luxurious, savory appetizer perfect for any occasion. Made with fresh, tender crab meat and a velvety base of dairy-free cream cheese and sour cream, this dip delivers rich, creamy flavor without the lactose. A vibrant blend of zesty lemon juice, Dijon mustard, Worcestershire sauce, and classic Old Bay seasoning enhances the seafood’s natural sweetness, while pops of color and crunch from diced red bell pepper and green onions add texture. Baked to perfection until warm and bubbly, this crowd-pleaser pairs beautifully with gluten-free crackers, crisp vegetables, or toasty slices of baguette. Quick to prepare in just 30 minutes, it’s the ultimate allergy-friendly appetizer that doesn’t compromise on taste.
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Recipe Information
Ingredients
- 8 ounces Fresh crab meat
- 8 ounces Dairy-free cream cheese
- 0.5 cup Dairy-free sour cream
- 1 tablespoon Lemon juice
- 1 tablespoon Dijon mustard
- 2 teaspoons Worcestershire sauce
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Old Bay seasoning
- 0.25 cup Green onions, chopped
- 0.25 cup Red bell pepper, finely diced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 350°F (175°C).
In a medium mixing bowl, combine the dairy-free cream cheese and dairy-free sour cream until smooth and well blended.
Add lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, onion powder, and Old Bay seasoning to the cream mixture. Stir until all ingredients are fully incorporated.
Fold in the fresh crab meat, ensuring it is evenly mixed into the creamy base.
Gently stir in the chopped green onions and diced red bell pepper.
Add salt and black pepper, adjusting to taste. Mix everything thoroughly.
Transfer the mixture into an oven-safe baking dish, spreading it out evenly.
Bake in the preheated oven for 15 minutes or until the mixture is hot and bubbly.
Remove from the oven and let it cool slightly before serving.
Serve warm with your choice of gluten-free crackers, sliced vegetables, or toasted baguette slices.
Nutrition Facts
Calories |
1150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.3 g | 117% | |
| Saturated Fat | 27.3 g | 136% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 5690 mg | 247% | |
| Total Carbohydrate | 36.2 g | 13% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 4.1 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 379 mg | 29% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1118 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
