Nutrition Facts for Dairy-free creamy chicken risotto
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Dairy-Free Creamy Chicken Risotto

Image of Dairy-Free Creamy Chicken Risotto
Nutriscore Rating: 70/100

Indulge in the rich, velvety goodness of this Dairy-Free Creamy Chicken Risotto, a comforting one-pot dish that doesn’t compromise on flavor. Featuring tender bites of pan-seared chicken, perfectly cooked Arborio rice, and a luscious dairy-free creaminess achieved with coconut cream and nutritional yeast, this recipe is a wholesome twist on the classic Italian favorite. Delicately infused with garlic, onion, and a splash of dry white wine for depth, and brightened with sweet peas and a hint of fresh lemon juice, every bite is bursting with vibrant flavors. This recipe is ideal for those seeking a gluten-free, lactose-free dinner option that feels indulgent yet nourishing. Ready in just an hour with simple pantry staples, it’s the perfect centerpiece for stress-free weeknights or an elegant weekend meal. Garnish with fresh parsley for a pop of color and enjoy this comforting, creamy risotto that's kind to both your taste buds and dietary preferences.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Arborio rice
  • 1 pound Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 6 cups Chicken broth
  • 1 cup Dry white wine
  • 1 cup Coconut cream
  • 3 tablespoons Nutritional yeast
  • 1 cup Frozen peas
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the chicken. Cut the chicken breasts into bite-sized pieces. Season with a pinch of salt and pepper.

2

In a large skillet or saucepan, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 6-8 minutes. Remove the chicken and set it aside.

3

In the same pan, add the remaining olive oil. Add the chopped onion and sauté over medium heat until translucent, about 4 minutes. Add the minced garlic and cook for another minute until fragrant.

4

Add the arborio rice to the pan with the onions and garlic. Stir for 2 minutes until the rice is well coated in oil and slightly toasted.

5

Pour the dry white wine into the pan, stirring constantly until the wine is mostly absorbed by the rice.

6

Start adding the chicken broth, one cup at a time, stirring frequently. Allow each cup to be absorbed before adding the next. Continue this process until the rice is creamy and tender but still al dente, about 18-20 minutes.

7

Once the rice reaches the desired texture, stir in the cooked chicken, coconut cream, and nutritional yeast. Mix everything well.

8

Add the frozen peas, lemon juice, salt, and black pepper. Stir to combine and cook for an additional 3-4 minutes until the peas are heated through and everything is well integrated.

9

Remove the pan from the heat and let the risotto sit for about 2 minutes.

10

Garnish with chopped fresh parsley before serving and enjoy your Dairy-Free Creamy Chicken Risotto.

Cooking Tip: Take your time with each step for the best results!
3947
cal
210.4g
protein
505.7g
carbs
100.1g
fat

Nutrition Facts

1 serving (3173.6g)
Calories
3947
% Daily Value*
Total Fat 100.1 g 128%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 0.4 g
Cholesterol 386 mg 129%
Sodium 5761 mg 250%
Total Carbohydrate 505.7 g 184%
Dietary Fiber 20.5 g 73%
Total Sugars 143.5 g
Protein 210.4 g 421%
Vitamin D 0.0 mcg 0%
Calcium 415 mg 32%
Iron 17.8 mg 99%
Potassium 4297 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
22.4%%
23.9%%
Fat: 900 cal (23.9%%)
Protein: 841 cal (22.4%%)
Carbs: 2022 cal (53.7%%)