Nutrition Facts for Dairy-free couscous with raisins

Dairy-Free Couscous with Raisins

Image of Dairy-Free Couscous with Raisins
Nutriscore Rating: 66/100

Delight your taste buds with this vibrant and aromatic **Dairy-Free Couscous with Raisins**, a perfect blend of sweet and savory flavors that's ready in just 20 minutes. Fluffy couscous is infused with warm spices like cinnamon and cumin, while plump raisins provide a natural touch of sweetness. A drizzle of olive oil ensures a light, dairy-free base, and toasted slivered almonds add a delightful crunch. Fresh parsley and a splash of lemon juice brighten every bite, creating a wholesome dish that's perfect as a side or a standalone light meal. Quick, nutritious, and loaded with flavor, this easy recipe is a must-try for weeknight dinners or casual gatherings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup couscous
  • 1.25 cups water
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground cinnamon
  • 0.25 teaspoons ground cumin
  • 0.5 cup raisins
  • 0.25 cup slivered almonds
  • 2 tablespoons fresh parsley
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 1.25 cups of water in a medium saucepan until it reaches a boil.

2

Add 0.5 teaspoon of salt, 0.25 teaspoon of ground cinnamon, and 0.25 teaspoon of ground cumin to the boiling water.

3

Stir in 0.5 cup of raisins, then remove the saucepan from heat.

4

Add 1 cup of couscous and 2 tablespoons of olive oil to the saucepan. Cover the pan and let it sit for about 5 minutes, or until the couscous has absorbed the water.

5

Meanwhile, lightly toast 0.25 cup of slivered almonds in a dry skillet over medium heat, stirring frequently, for about 3-4 minutes or until golden brown.

6

Fluff the couscous with a fork to separate the grains.

7

Add the toasted almonds, 2 tablespoons of chopped fresh parsley, and 1 tablespoon of lemon juice to the couscous. Stir gently to combine.

8

Taste and adjust seasoning if necessary. Serve warm as a side dish or a light meal.

Cooking Tip: Take your time with each step for the best results!
870
cal
16.2g
protein
109.8g
carbs
45.4g
fat

Nutrition Facts

1 serving (630.6g)
Calories
870
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1518 mg 66%
Total Carbohydrate 109.8 g 40%
Dietary Fiber 10.1 g 36%
Total Sugars 54.0 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 4.3 mg 24%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
7.1%%
44.8%%
Fat: 408 cal (44.8%%)
Protein: 64 cal (7.1%%)
Carbs: 439 cal (48.1%%)