Nutrition Facts for Dairy-free cottage cheese pancakes

Dairy-Free Cottage Cheese Pancakes

Image of Dairy-Free Cottage Cheese Pancakes
Nutriscore Rating: 61/100

Discover the irresistible fluffiness of Dairy-Free Cottage Cheese Pancakes, a wholesome twist on a breakfast classic that's perfect for anyone seeking a gluten-free, dairy-free alternative. Made with creamy, dairy-free cottage cheese, almond milk, and a hint of vanilla, these pancakes are light, tender, and packed with protein for a satisfying start to your day. Sweetened naturally with maple syrup and combined with gluten-free all-purpose flour, they strike the ideal balance between indulgence and healthy eating. Quick to prepare in just 25 minutes, these pancakes offer a hearty yet allergen-friendly option that pairs beautifully with fresh fruit, additional maple syrup, or a dollop of nut butter. Whether you're accommodating dietary needs or simply exploring new flavors, this recipe is sure to elevate your breakfast game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Dairy-free cottage cheese
  • 0.5 cup Almond milk (unsweetened)
  • 3 large Eggs
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.75 cup Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Coconut oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the dairy-free cottage cheese, almond milk, eggs, maple syrup, and vanilla extract until thoroughly combined.

2

In a separate bowl, combine the gluten-free all-purpose flour, baking powder, and salt. Mix well to ensure even distribution of the baking powder.

3

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to over mix to maintain the fluffiness of the pancakes.

4

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with coconut oil or cooking spray.

5

Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Spread slightly with the back of a spoon if needed.

6

Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes.

7

Carefully flip the pancakes using a spatula and cook for another 2-3 minutes, until golden brown and cooked through.

8

Repeat with the remaining batter, adding more oil to the skillet as needed.

9

Serve warm with your favorite toppings such as fresh fruit, additional maple syrup, or nut butter.

Cooking Tip: Take your time with each step for the best results!
1108
cal
42.5g
protein
116.2g
carbs
52.0g
fat

Nutrition Facts

1 serving (664.9g)
Calories
1108
% Daily Value*
Total Fat 52.0 g 67%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 2077 mg 90%
Total Carbohydrate 116.2 g 42%
Dietary Fiber 2.7 g 10%
Total Sugars 29.9 g
Protein 42.5 g 85%
Vitamin D 4.3 mcg 22%
Calcium 529 mg 41%
Iron 4.6 mg 26%
Potassium 401 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
15.4%%
42.4%%
Fat: 468 cal (42.4%%)
Protein: 170 cal (15.4%%)
Carbs: 464 cal (42.1%%)