Nutrition Facts for Dairy-free corn on the cob with butter

Dairy-Free Corn on the Cob with Butter

Image of Dairy-Free Corn on the Cob with Butter
Nutriscore Rating: 64/100

Elevate your summer cookout with this irresistible Dairy-Free Corn on the Cob with Butter recipe! Made with fresh ears of corn, slathered in creamy dairy-free butter, and seasoned to perfection with garlic powder, salt, and a pinch of black pepper, this dish brings bold flavor without compromising dietary needs. Grilled to tender perfection and lightly charred for smoky depth, each bite is a balance of natural sweetness and savory seasoning. Finished with a sprinkling of fresh parsley for a pop of color and freshness, this quick and easy recipe is ready in just 20 minutes and perfect for any barbecue or side dish menu. Enjoy all the joys of buttery corn on the cob in a completely plant-based, dairy-free way!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 ears fresh corn on the cob
  • 4 tablespoons dairy-free butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or stovetop pan to medium-high heat.

2

Peel back the husk of each ear of corn without removing it, and remove all the silk threads.

3

Rinse the corn under running water to remove any remaining silk.

4

Spread 1 tablespoon of dairy-free butter evenly across each ear of corn.

5

Sprinkle salt, black pepper, and garlic powder over the buttered corn.

6

Rewrap the husks around the corn and place them directly on the grill or in a heated pan.

7

Cook the corn for about 10 minutes, turning every few minutes until the corn is tender and slightly charred.

8

Remove the corn from the heat and let it cool for a few minutes.

9

Garnish with freshly chopped parsley before serving. Enjoy your delicious dairy-free corn on the cob!

Cooking Tip: Take your time with each step for the best results!
741
cal
12.2g
protein
70.8g
carbs
51.0g
fat

Nutrition Facts

1 serving (435.5g)
Calories
741
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2806 mg 122%
Total Carbohydrate 70.8 g 26%
Dietary Fiber 8.7 g 31%
Total Sugars 25.8 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 2.9 mg 16%
Potassium 1069 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
6.2%%
58.0%%
Fat: 459 cal (58.0%%)
Protein: 48 cal (6.2%%)
Carbs: 283 cal (35.8%%)